The Fast Track Detox Diet
Get on the Fast Track!
Boost Metabolism, Get Rid of Fattening Toxins,
Jump-Start Weight Loss, And Keep the Pounds Off for Good
“Detox is one of the healthiest and quickest ways to lose weight, but you need to do it right,” says renowned health pioneer and best-selling author Ann Louise Gittleman, Ph.D., C.N.S.
This year, think outside the box to lose those extra pounds and cleanse your system back to glowing health and vitality. It’s not simply the calories that are weighing you down anymore. This year Dr. Ann Louise encourages us to think “detox” not “diet.”
Dr. Ann Louise is constantly on the cutting edge of developing new methods to revitalize the body and induce weight loss, as she’s proven with the success of The Fat Flush Plan and the 2005 release of The Fast Track One-Day Detox Diet which debuted on 20/20 and appeared on the USA TODAY bestseller list.
Now, revamped and revised for 2007 and available in paperback, THE FAST TRACK DETOX DIET (Broadway; 12/26/06; Paperback; $12.95) focuses on detox (the aspect of the original plan that readers responded to the most) and includes two new chapters replete with detailed shopping lists, meal plans, and recipes to make following the program easier and more effective than ever.
In THE FAST TRACK DETOX DIET, Dr. Ann Louise brings the age-old tradition of fasting into the twenty-first century with a simple, eleven-day detox plan to help readers cleanse their bodies and lose weight quickly. On her three-tiered program, readers spend seven days adding healing foods like broccoli and apples to their diet while avoiding "detox detractors" like sugar and alcohol. Then, on the fast day, readers drink Dr. Ann Louise's tasty "Miracle Juice" designed to stave off hunger and flush out toxins. The fast is followed by three days of eating healthy foods like yogurt and citrus fruits to seal in the results.
The ingredients for all three phases are widely available at supermarkets and health food stores. Included in the book are testimonials and resources for embracing an organic lifestyle for continued health and weight loss once the program is over. There is also a cheater's guide that offers a supplement-based approach to the plan, for those who still want the detox and weight loss benefits without changing their diet.
And, because any lifestyle change can be a challenge, Dr. Ann Louise's team of moderators offer 24-hour support for Fast Trackers on www.annlouise.com/forum. There you will find Monthly Challenges, a generous helping of tips, five-star member recipes, and success stories to keep you motivated and on the Fast Track to success.
Readers are sure to finish THE FAST TRACK DETOX DIET with a healthier body, a slimmer figure, and a brighter glow, all in just eleven days!
(Broadway, 2006) ISBN: 0-7679-2046-5
Media Contact:
Tami Oliver
First Lady of Nutrition, Inc.
tami@annlouise.com
Visionary, health guru, diet/detox expert, author, spokesperson, role model, and natural foods icon, Ann Louise Gittleman has always been a trendsetter. 
