“Detox can be downright dangerous in January,” says Ann Louise Gittleman, PhD, CNS, the creator of the Fat Flush phenomenon and author of 30 books on health and healing. In fact, the woman who revolutionized weight loss says that the latest trends, fasting, juicing or doing an extreme raw food cleanse to rid your body of excess holiday pounds are a recipe for disaster. “Detox drains the body of essential nutrients. During the winter, the body needs cooked and warming foods in order to sustain body heat and immunity to maintain wellness.”

Based on the latest research, Dr. Ann Louise will tell you how to burn stubborn body fat year-round by balancing thyroid function, leveraging GI-enhancing probiotics and incorporating low-copper/high-zinc food to avoid hormone havoc.  You’ll finally get the results you deserve in her first seasonal Fat Flush program: FAT FLUSH FOR LIFE: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight off Permanently (January 1, 2010).

“The influence of the seasons is one of the most vital but overlooked aspects of total health,” says Dr. Ann Louise. You’ll discover year-round healing strategies to take advantage of your body’s unique response to the seasons and keep you thin and healthy for life.  In these pages - and no where else - you will find complimentary wellness and fitness sections corresponding to the four seasons of the year.

Each seasonal Fat Flush introduces fresh protocols complete with brand new “superstar fat flushing foods,” spices, and supplements, specifically designed for each time of the year—firing up the body in Autumn and Winter and cooling it down in Spring and Summer.

If you’re ready to start now: