I lead a group fitness program called Girlfriends' Bikini Boot Camp…

The Living Beauty Detox was the first book of Ann Gittleman’s I ever read that was where I first came in contact with The Fat Flush Plan.  Being a professional fitness consultant and personal trainer I like to keep abreast of all the current research to stay well informed so I can better serve my clientele.  Ann’s books are so accurate and well researched.  I believe Ann Gittleman is a pioneer in the field of Women’s Health and Nutrition.  Everyone wants to be healthy, vibrant and full of vitality.  Ann gives you the road map, the how to, so to speak.  I can’t tell you how refreshing it is to read a plan that tells you how to take better care of yourself and has the research to back it up. There is nothing worse than a plan where your told what to do but don’t know why.  The beautiful thing is the Fat Flush Plan is based on actual science.

I lead a group fitness program called Girlfriend’s Bikini Boot camp.  I recommend The Fat Flush Plan to all of my participants and especially those who are stubborn losers (People who have tried literally everything with little or no results.)  The Fat Flush Plan and Cookbook were an answer to my prayers finally a sensible eating plan all laid out and easy to follow.  I am not a nutritionist or a licensed dietician, so I rely on Ann Gittleman’s insight and wisdom.  All of my clients receive their very own Fat Flush plan and cookbook.   Finally, someone who deals with the issues of hormonal imbalance through diet instead of prescription drugs and synthetic hormones.

I have really noticed a difference in my thighs even though I have always taken really good care of myself.   I noticed a little bit of fatty deposits or shall we say cellulite on my thighs had appeared, after changing my eating habits and drinking the cran-water and the Long Life Cocktails my cellulite all but disappeared. The Fat Flush results I have experienced as well as are simply amazing!

I can’t say enough about the recipes in The Fat Flush Cookbook.  I was reluctant at first to try them thinking it would take to much time to prepare.  Wrong! Quick, Easy and Delicious.  My family has loved everything I’ve made.  It’s actually been kind of fun.  I also compete in Ms Fitness USA, a fitness competition televised on Fox Sports.  As a fitness competitor we need to be lean, smaller bodied, have clean tight lines and exemplify a fit and healthy lifestyle.  Before I found the Fat Flush Plan I had been on a grueling plan with virtually no fat and very little carbohydrates, thus I became grouchy, tired, and energy-less.  Since being on The Fat Flush Plan my career in Fitness has really taken off.  Looking and feeling your best really does pay. Thanks to Ann Gittleman for having the courage to be the First Lady of Nutrition.

*These testimonials are applicable to the individuals depicted and are not a guarantee of your results nor are they typical.