Why 7 out of 10 women fail their diets. It’s strange but true. Seven out of ten women fail their diets not because of a lack of willpower but because of a lack of... READ MORE
Can a diet, detox & nutritional makeover make the case for total recovery? From the experience I’ve gained over the last 30 years of research and... READ MORE
The epidemic that can trigger weight gain, hinder digestion and zap energy. Over 20 years ago, the Chief of Pathobiology at Walter Reed Army Institute of... READ MORE
Makes 4 servings Ingredients 1 pound lean ground beef 1 medium onion, chopped 4 garlic cloves, minced 1 green pepper,...READ MORE
Makes 1 pancake Ingredients 2 eggs, whisked olive oil spray 1 very ripe banana, mashed 1 tablespoon ground flaxseed 1...READ MORE
Homemade broths and stocks are something you can make a big batch of and use for LOTS of different recipes. Don’t have...READ MORE
Five days ago I started sipping 2 Tbs. of apple cider vinegar diluted with water to speed weight loss. It’s worked...READ MORE
Six weeks ago I decided to try a gluten-free diet to lose weight before swimsuit season. At first it was great—I...READ MORE
Europe will enforce the world's first continent-wide ban on widely used insecticides alleged to cause serious...READ MORE
1. Help! I’m losing fast but developed a rash.
2. Can a diet tweak reverse thinning hair?
3. What’s the... READ MORE
1. Help! My gluten-free diet stopped working!
2. Can a pill help lower blood pressure?
3. I’ve heard goji... READ MORE
1. Can a diet tweak lower triglycerides?
2. Help! I lost the weight, but I’m so hungry.
3. Ever... READ MORE
6:53 pm - I bought YC Cleanse more than 6 months ago but never used it all. It has been in the fridge the...Read More
4:24 pm - I am 64 years old and on day 8 of Smoothie Shakedown. Have lost 8 pounds and 1 inch off my waist. ...Read More
9:12 am - Has anyone experienced adverse detox reactions from the plan? I completed the diet about 5 years...Read More
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August 21, 2012
See why 7 out of 10 women fail their diet in my newest blog >>13 hours ago
I'm saddened by the devastation in Oklahoma. My heart is with those affected as I send warm...18 hours ago
Do you keep a journal? I highly recommend it! By writing down your feelings and affirmations, you...yesterday
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