"...A must for everyone who wants to zero in on the benefits of the top 50 Fat Flushing foods. I have been following the Fat Flush program for over 6 months now,and have lost over 67 pounds. I have all the Fat Flush books and still found this book to be a "keeper". I recommend this book to everyone, whether they are on the Fat Flush program or just want to live and eat healthy. This book is easy to read and understand. In addition, it helps me incorporate healthy food choices when preparing foods for my family."
—Bobbi K., Veteran Fat Flusher
The New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while building vitality and strength.
THE FAT FLUSH FOODS highlights the "super" foods, herbs, spices, and supplements that help you speed up fat loss and reap maximum health benefits.
THE FAT FLUSH FOODS features:
The Top 50 Super Foods that burn fat, boost your metabolism, and detoxify
your body while controlling cholesterol and blood sugar levels
The best thermogenic culinary herbs and spices-including ginger, cayenne, mustard,
anise, fennel, and cinnamon
The latest research on the antiviral, antibacterial, and anti-fungal properties
of these foods
Tips that make fat flushing easy, economical, and delicious