It’s back - and more slimming and delicious than ever!
Exclusively released in the January 23, 2012 First for Women magazine, we have been receiving rave reviews from all over the country on the updated version of the “homemade soup that makes your body released trapped fat.”
Since the issue is no longer on the stands, First has graciously granted us permission to reprint the recipe in this blog for those of you who were not able to secure a copy.
All you have to do is savor the soup twice a day –… Continue reading Categories
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My 2012 Fat Flush Soup Recipe- Customize Soups for Your Special Needs
January 24th, 2012
It’s back - and more slimming and delicious than ever!
Exclusively released in the January 23, 2012 First for Women magazine, we have been receiving rave reviews from all over the country on the updated version of the “homemade soup that makes your body released trapped fat.”
Since the issue is no longer on the stands, First has graciously granted us permission to reprint the recipe in this blog for those of you who were not able to secure a copy.
All you have to do is savor the soup twice a day –… Continue reading My Slimming Soup for 2012
January 3rd, 2012
A personalized Fat Flush to target your stubborn fat stores.
A “new and improved” Fat Flush Soup is back— right in time for the 2012 weight loss season! The mouth-watering recipe— with four delicious variations— is featured in the January 23, 2012 First for Women magazine. The soup and the research behind it is the cover story for the new year, with stunning before and after pictures of Fat Flushers Cindy Davis and daughter Nikole Howell who lost a combined 105 pounds on fat flushing foods and healing soups!
The revamped recipe contains hearty… Continue reading Break the Yeast Cycle
March 22nd, 2011
Say goodbye to cravings, bloating, and possible thyroid problems.
Yeast is definitely nobody's BFF. But it can be with us for life—which is why I was so happy to finally read an article about yeast overgrowth on the front page of the Lifestyle section in the Spokesman Review. Yeast is finally getting the respect it deserves. And it’s about time because I believe nearly 50 million of us suffer from that subclinical fungus among us.
Yeast plays a very insidious role in weight gain—and can contribute to nearly 30 pounds of flab in some cases. Why? It's because yeast is… Continue reading Yeast Overgrowth Equals Overweight?
December 29th, 2010
The best anti-yeast protocol to combat holiday bloating, speed weight loss, and more.
You just can’t escape yeast. Candida albicans is in the air, in your throat, and in your gut. That’s a fact of life. This yeast is everywhere, coexisting with all the other microorganisms.
But when Candida grows out of control—like when we consume sugar in the form of "white stuff" or even too many natural sugars from fruits and/or fruit juices—this normally harmless yeast becomes an invasive troublemaker. You can end up with intense fatigue, sinus pain, headaches, joint problems, urinary… Continue reading 
Visionary, health guru, diet/detox expert, author, spokesperson, role model, and natural foods icon, Ann Louise Gittleman has always been a trendsetter. 
