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Smoothie Shakedown Cindy

Edge On Health Blog

Tag Archives: whey protein

Your Immune System Repairman

Glutathione at your service. Every once in a while, a true breakthrough in healing comes along that somehow is ignored by the mainstream press. Meet glutathione. As a master detoxifier and antioxidant, glutathione occurs in every cell in the body but is most active in the liver. It becomes easily drained because it is neutralized … READ MORE

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The Great American Shakedown

Fat Flushing smoothies 1,200 ways. Smoothies are shaking up America! At last count, there are over 6,000 smoothie shops throughout the country, and consumption was up more than 80% within the past five years. Whatever variation of the Fat Flush program you may be following, here’s a handy dandy chart to get you shaking up things yourself … READ MORE

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My New Taste of Fat Flush Cookbook is Yours FREE!

Fast, easy meals for life. Dinner is now being served! I’m offering up 30 of my favorite recipes of all time for Fat Flushers and food lovers everywhere. This complimentary recipe collection is brimming with quick-to-fix entrees, mouthwatering sides and dreamy desserts brimming with garden fresh ingredients. You’ll be savoring the tasty health benefits of … READ MORE

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Lose Weight While You Sleep

The missing element to slimming down, speeding up metabolism and burning fat. When it comes to weight loss, it’s not just about diet and exercise – there’s a big piece of the puzzle that most people overlook.  It’s something so essential that you’re 74% more likely to be obese without it.   And what it … READ MORE

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Four Diet Tricks to Melt Fat Faster

Summer shape-up strategies. One of my favorite actresses of all time—Katherine Hepburn—once said, “If you obey all the rules…you will miss all the fun!” Truth is, frustration among women is rampant these days. When it comes to body parts, over 60% of us are the most self-conscious about our bellies. So, if the tried and … READ MORE

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Fight Insulin Resistance and the Hunger Hormone

The bodybuilders’ secret to healthy muscles is the key. The number one cause of the number one health crisis of our time, the “diabesity epidemic“, is relatively simple— all those empty calories, refined carbs (rice, pasta, bread, cold cereals), and liquid calories from sports drinks, sodas, and juice that we consume day after day! Affecting … READ MORE

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My Breakfast for Champions

It’s breakfast for about a buck! Rise and shine! I know—you’re not a big breakfast eater. But, you won’t mind starting your day off right with my quick and easy Whey Delish Omega -3 Pancakes—so good even the kids will beg for more! You know the drill: Breakfast is the most critical meal of the … READ MORE

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Whey to Go!

The whey connection to glutathione—the “master” antioxidant. Since Fall is the second best season to detox—after spring—now would be a wonderful time to support your body’s glutathione production—the key to complete detoxification! Glutathione becomes easily drained because it is zapped so easily by chemicals, molds, heavy metals, and electromagnetic energy fields. In fact, a continuous supply … READ MORE

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Spring is Liver Time

Give this incredible organ the treatment it deserves. I’ll admit it: I am in awe of the liver. As far as I’m concerned, this amazing organ nestled away in the right side of the abdomen has more than earned its name, which is derived from an old English word for “life.” The liver is your … READ MORE

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Natural Fixes and Chocolate Kisses

Just did an interview for The New York Times and New York Magazine. Seems detox has hit “mainstream” and they were looking at the book which made cleansing synonymous with healthy weight loss. Its very gratifying to hear from a new generation of journalists who have read Fat Flush, Fast Track, and How to Stay … READ MORE

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