What the cavemen knew back then. For the most part, our bodies are still Caveman models. As strange as it may seem, genetically, we have changed very little since the “modern” human being appeared over 40,000 years ago. Domesticated grains and their refined by-products like flour, bread and pasta are a very new addition to … READ MORE
Surprising symptoms related to common foods that masquerade as your friend. A while back, Dr. Oz featured a segment on food sensitivities which turned out to be the highest rated show of the season! This is a much bigger issue than you may realize, so even if you don’t think you have a food sensitivity, … READ MORE
