Environmental factors—including EMFs and mercury—may put children at risk. April marks Autism Awareness Month, and as statistics continue to skyrocket, it’s something every parent and future parent should educate themselves about. A quarter century ago, autism spectrum disorders (ASD) were extremely rare—only 1 out 100,000 children. Today experts estimate that 2 to 6 kids out of 1,000 … READ MORE
Prevent painful gallbladder problems naturally. Over 25 million Americans have gallstones—yet only 1 million get diagnosed annually. Sudden, sharp pain in the upper abdomen, under the breastbone, near the right shoulder, or between the shoulder blades usually signals gallstones, hardened cholesterol deposits ranging in size from a grain of sand to a golf ball. A … READ MORE
Yoga, deep breathing, and letting go can be a big help. Is there anyone who doesn’t feel stressed out these days? With a heated election and Hurricane Sandy’s massive devastation of the East Coast, to say it’s been a tough couple of weeks is an understatement. A recent review of research into the effects of acute and … READ MORE
Why water purity matters more than ever. Pure water has become extinct. In fact, up to 500 different types of toxins can be found in our water supply at any given time. Experts agree that no longer can you assume that your water is pollutant-free—regardless of the source. According to biochemist, water specialist and health care … READ MORE
Clean up your liver to neutralize toxins, chemicals and hormone-mimics. It’s a toxic world out there. Every day, our bodies are assaulted by pathogens and poisons—which are making us fat! One theory about why chemicals induce weight gain has to do with the way many of them mimic the effects of estrogen in our bodies. That’s … READ MORE
Avoid heavy metals hidden in cosmetics. The quest for beauty has spanned the history of humanity. Forty thousand years ago, people painted their faces with red ocher crayons to look attractive. Around the time of the Mesolithic Era (10,000 years ago B.C.E.) castor oil and animal grease were the thing for softening the skin. Lipsticks … READ MORE
Your thyroid plays an enormous role in heart health. At least 20 million Americans have some kind of thyroid disorder—and all too many go undiagnosed. Although most stats suggest that one out of eight women suffer from thyroid problems, I believe the actual number is much higher—at least 20% of postmenopausal women and even closer … READ MORE
Convenience vs. health. Radiation has sure been in the news a lot these days—and for good reason. But what about the radiation emitted from your microwave oven? Microwaves are a form of electromagnetic energy, like radio waves or light waves. They don’t use nuclear power, but they do use radio frequencies (RF) like radio and … READ MORE
A novel way to feel good—the coffee enema approach. Coffee is undoubtedly one of the world’s most beloved superfoods. In fact, I am currently reviewing a new book that will feature the healing powers of coffee. New research suggests that a jolt of java has many positive benefits like lowering the risk of Parkinson’s, Alzheimer’s, cirrhosis of the … READ MORE
Harness the power of your lymph—the body’s natural fat flusher. So, you’re on Fat Flush or Fast Track. You’ve gained a huge amount of energy. You now have healthy, glowing skin, your eyes have a sparkle, and you’re even standing up straighter. There’s only one thing about your appearance that still may concern you—nagging cellulite. … READ MORE