Reading, writing and no more Ritalin? Flax seeds have been a superstar staple of my various Fat Flush programs for decades—from two to four tablespoons daily—for weight loss, hormonal control, and regularity. But these little miracle workers are a great food for kids, too. And, they are especially important for boosting brain power which will come in mighty handy … READ MORE
Omegasizing our kids. Are our children suffering from a Ritalin or Adderall deficiency? Judging by the number of prescriptions for both meds, you would certainly think so (1.9 million for Ritalin in 2005, 8.2 for Adderall 1). While Ritalin is historically the best known and best-selling drug prescribed for Attention Deficit Hyperactivity Disorder (ADHD), by … READ MORE
