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	<title>Ann Louise&#039;s Edge On Health Blog &#187; probiotics</title>
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		<title>Stop Counting Calories, Count on Probiotics!</title>
		<link>http://www.annlouise.com/blog/2011/11/29/stop-counting-calories-count-on-probiotics/</link>
		<comments>http://www.annlouise.com/blog/2011/11/29/stop-counting-calories-count-on-probiotics/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 01:25:33 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Cleansing/Parasites]]></category>
		<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4943</guid>
		<description><![CDATA[A daily dose of probiotics or friendly bacteria may be the real deal when it comes to weight loss. A landmark study published in Nature found that without the right amounts of friendly bacteria, animals got twice as fat and utilized less calories from the same amount of food than those with the more healthy [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/11/29/stop-counting-calories-count-on-probiotics/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Frightening Food!</title>
		<link>http://www.annlouise.com/blog/2011/10/13/frightening-food/</link>
		<comments>http://www.annlouise.com/blog/2011/10/13/frightening-food/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 18:43:48 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Cleansing/Parasites]]></category>
		<category><![CDATA[digestive enzymes]]></category>
		<category><![CDATA[HCL]]></category>
		<category><![CDATA[probiotics]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4810</guid>
		<description><![CDATA[Prevent gut grief with my three GI “miracle molecules.” It was hard to miss the glaring headlines last week warning us of listeria-ridden cantaloupe. But the problems with America’s inner workings go way beyond today’s cantaloupe or tainted meats and peanut butter, or the contaminated spinach of years past. Food maladies are definitely on the [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/10/13/frightening-food/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Sugar Substitutes That Are Not So Sweet</title>
		<link>http://www.annlouise.com/blog/2011/03/31/sugar-substitutes-that-are-not-so-sweet/</link>
		<comments>http://www.annlouise.com/blog/2011/03/31/sugar-substitutes-that-are-not-so-sweet/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 23:19:14 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[alternatives to sugar]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[HFCS]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[Splenda]]></category>
		<category><![CDATA[sucralose]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar substitutes]]></category>
		<category><![CDATA[Truvia]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4195</guid>
		<description><![CDATA[The truth about HFCS, Splenda, Agave, and Truvia. Sit down at any restaurant these days. To sweeten your tea (or coffee) you can choose from the white, blue, pink, yellow, or maybe even green &#8221;stuff.&#8221; While we know that white sugar has been associated with over 60 health ailments, what about the rest? For starters, high fructose [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/03/31/sugar-substitutes-that-are-not-so-sweet/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Break the Yeast Cycle</title>
		<link>http://www.annlouise.com/blog/2011/03/22/break-the-yeast-cycle/</link>
		<comments>http://www.annlouise.com/blog/2011/03/22/break-the-yeast-cycle/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 16:35:01 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Cleansing/Parasites]]></category>
		<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[carb cravings]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[difficulity concentrating]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[sugar cravings]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4161</guid>
		<description><![CDATA[Say goodbye to cravings, bloating, and possible thyroid problems. Yeast is definitely nobody&#8217;s BFF. But it can be with us for life—which is why I was so happy to finally read an article about yeast overgrowth on the front page of the Lifestyle section in the Spokesman Review. Yeast is finally getting the respect it deserves. And it’s about [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/03/22/break-the-yeast-cycle/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Yeast Overgrowth Equals Overweight?</title>
		<link>http://www.annlouise.com/blog/2010/12/29/yeast-overgrowth-equals-overweight/</link>
		<comments>http://www.annlouise.com/blog/2010/12/29/yeast-overgrowth-equals-overweight/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 19:44:16 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[Smoothie Shakedown]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3721</guid>
		<description><![CDATA[The best anti-yeast protocol to combat holiday bloating, speed weight loss, and more. You just can’t escape yeast. Candida albicans is in the air, in your throat, and in your gut. That’s a fact of life. This yeast is everywhere, coexisting with all the other microorganisms. But when Candida grows out of control—like when we consume [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/12/29/yeast-overgrowth-equals-overweight/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Save Face With Natural Treatments to Heal Acne</title>
		<link>http://www.annlouise.com/blog/2010/09/13/save-face-natural-treatments-to-heal-acne/</link>
		<comments>http://www.annlouise.com/blog/2010/09/13/save-face-natural-treatments-to-heal-acne/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 00:35:49 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3013</guid>
		<description><![CDATA[Restore glowing skin—without gut pain caused by acne drugs. New research reported in the American Journal of Gastroenterology links drugs commonly prescribed to help control acne to inflammatory bowel disease (IBD). While dermatologist David Margolis, MD, calls these bowel disorders &#8220;a rare outcome,&#8221; earlier studies have shown that Accutane (or isotretinoin) can also cause IBD [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/09/13/save-face-natural-treatments-to-heal-acne/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Count Down to Fall Detox</title>
		<link>http://www.annlouise.com/blog/2010/09/07/count-down-to-fall-detox/</link>
		<comments>http://www.annlouise.com/blog/2010/09/07/count-down-to-fall-detox/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 05:25:07 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=2963</guid>
		<description><![CDATA[Autumn is the ideal time to support lung health. After Labor Day, we head back indoors for work and/or school. Fall signals the beginning of upper respiratory infections—colds, flu, and sinusitis. The American Journal of Medicine estimates there are close to 24 million cases of acute bacterial sinusitis in any given year in the United [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/09/07/count-down-to-fall-detox/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Ways to Fight Food Poisoning</title>
		<link>http://www.annlouise.com/blog/2010/07/30/10-ways-to-fight-food-poisoning/</link>
		<comments>http://www.annlouise.com/blog/2010/07/30/10-ways-to-fight-food-poisoning/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 19:07:59 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Infectious Disease]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[parasites]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=2696</guid>
		<description><![CDATA[Nasty &#8220;superbugs&#8221; and other pathogens can pop up in the strangest places. Those recyclable grocery bags may be green—but they&#8217;re not clean, finds University of Arizona microbiologist Charles Gerba, PhD, who recently tested reusable bags from shoppers in his state and California. More than half the bags tested contained coliform bacteria, including E. coli. Public [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/07/30/10-ways-to-fight-food-poisoning/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Are Diabetes and Cancer Linked?</title>
		<link>http://www.annlouise.com/blog/2010/07/28/are-diabetes-and-cancer-linked/</link>
		<comments>http://www.annlouise.com/blog/2010/07/28/are-diabetes-and-cancer-linked/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 23:36:28 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heavy metals]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=2682</guid>
		<description><![CDATA[Balance blood sugar and foster friendly bacteria to protect your health. Most people realize that Type 2 diabetes is an underlying factor in heart disease. But did you know that scientists are increasingly finding an association between diabetes and cancer? New evidence presented at an American Diabetes Association/American Cancer Society conference linked diabetes with cancers [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/07/28/are-diabetes-and-cancer-linked/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have a Safe Summer Whatever You Do</title>
		<link>http://www.annlouise.com/blog/2010/07/16/have-a-safe-summer-whatever-you-do/</link>
		<comments>http://www.annlouise.com/blog/2010/07/16/have-a-safe-summer-whatever-you-do/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 01:34:20 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Cleansing/Parasites]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[parasites]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=2618</guid>
		<description><![CDATA[Whether you&#8217;re wilderness backpacking or planning a day trip with the kids, prevent potential health problems before they begin. This should be the season to relax in a hammock, get away from it all in the great north woods, or cool off in a crystal clear mountain lake. But as idyllic as all that sounds, [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/07/16/have-a-safe-summer-whatever-you-do/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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