Omegasizing our kids.
Are our children suffering from a Ritalin or Adderall deficiency? Judging by the number of prescriptions for both meds, you would certainly think so (1.9 million for Ritalin in 2005, 8.2 for Adderall 1). While Ritalin is historically the best known and best-selling drug prescribed for Attention Deficit Hyperactivity Disorder (ADHD), by 1999, Adderall had surpassed it as the ADHD drug of choice: More new prescriptions were written for it than for any other ADHD medication. 2 These two drugs were responsible for 7,873 visits to the emergency room in… Continue reading Categories
Archives
Edge on Health Blog
Posts Tagged ‘omega 3’
Revisiting Attention Deficit Hyperactivity Disorder
August 30th, 2011Omegasizing our kids.
Are our children suffering from a Ritalin or Adderall deficiency? Judging by the number of prescriptions for both meds, you would certainly think so (1.9 million for Ritalin in 2005, 8.2 for Adderall 1). While Ritalin is historically the best known and best-selling drug prescribed for Attention Deficit Hyperactivity Disorder (ADHD), by 1999, Adderall had surpassed it as the ADHD drug of choice: More new prescriptions were written for it than for any other ADHD medication. 2 These two drugs were responsible for 7,873 visits to the emergency room in… Continue reading GLA: The Good Omega 6 that Flushes Fat
May 19th, 2011
Part two in our series on Fat Flushing supplements.
Since the 1980s, many studies have focused on the power of GLA, or gamma linoleic acid, to serve as a natural aid to weight loss. Found naturally in seed oils, such as borage, evening primrose, and black currant seed oils, GLA is an essential fatty acid, which triggers fat burning instead of fat storage by boosting the metabolism in two ways: First, it fuels the burning of brown adipose tissue, a type of fat commonly dormant in overweight people. Second, it stimulates a metabolic… Continue reading Skinny Fats: Your New BFF
May 3rd, 2011
Stay trim with omega-rich oils.
Walnuts…macadamias…pistachios…pumpkin seeds…avocados. Wouldn’t you love to start eating these “forbidden foods” again, and get off the dieting merry-go-round once and for all? Well, you can—and actually lose weight while you’re doing it.
Focus on the amazing omega fats—that not only brim with flavor, but are bursting with health benefits. Besides revving up your metabolism to help you lose weight, omega fats have been shown in numerous studies to help lower the risk of heart attacks, Alzheimer’s disease, arthritis, breast cancer, and even menstrual irregularities from PMS to perimenopause and… Continue reading Get on the Flax Track!
August 7th, 2009
The benefits of flax are popping up all over.
A new review in the American Journal of Clinical Nutrition just reported on 28 different studies on flaxseed and its derivatives. This vegetarian source of omega-3s was found to lower both total cholesterol and LDL, the “bad” cholesterol.
Flax appears to be especially beneficial for post-menopausal women. Why? The lignans in the fibrous shell of the flaxseed work to quench free radicals in the body and combat the cell-proliferating power of excess estrogen.
No wonder other research finds flaxseed helps fight cancer, makes insulin more effective… Continue reading
A new review in the American Journal of Clinical Nutrition just reported on 28 different studies on flaxseed and its derivatives. This vegetarian source of omega-3s was found to lower both total cholesterol and LDL, the “bad” cholesterol.
Flax appears to be especially beneficial for post-menopausal women. Why? The lignans in the fibrous shell of the flaxseed work to quench free radicals in the body and combat the cell-proliferating power of excess estrogen.
No wonder other research finds flaxseed helps fight cancer, makes insulin more effective… Continue reading 
Visionary, health guru, diet/detox expert, author, spokesperson, role model, and natural foods icon, Ann Louise Gittleman has always been a trendsetter. 
