Fight cell phone pollution from the inside out.
Since the news broke that the World Health Organization has classified cell phones as a “possible carcinogenic hazard” the media has been relentless. Yesterday, the NY Times even weighed in.
I think there is plenty we can do right now—today—to protect ourselves before we learn that cell phones really weren't good for our health in the first place. (Think about the suppression of evidence regarding tobacco, asbestos, agent orange, HRT, and tanning beds.)
Here's what I think: Since EMFs target your cells—the membranes in particular—you must keep your minerals at top notch levels… Continue reading Categories
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June 7th, 2011Fight cell phone pollution from the inside out.
Since the news broke that the World Health Organization has classified cell phones as a “possible carcinogenic hazard” the media has been relentless. Yesterday, the NY Times even weighed in.
I think there is plenty we can do right now—today—to protect ourselves before we learn that cell phones really weren't good for our health in the first place. (Think about the suppression of evidence regarding tobacco, asbestos, agent orange, HRT, and tanning beds.)
Here's what I think: Since EMFs target your cells—the membranes in particular—you must keep your minerals at top notch levels… Continue reading Trouble Stacking ZZZs?
September 11th, 2009
Join the Crowd!
Nearly two-thirds of American adults suffer sleep problems several nights a week. Even worse, 58 percent of us experience one or more symptoms of insomnia, the most common sleep disorder.
Whether we have difficulty getting to sleep in the first place or wake up in the middle of the night to toss and turn, women suffer more sleep problems than men. And as we grow older, the incidence of insomnia only increases.
Besides feeling cranky the next day or nodding off at your desk, sleep problems can cause serious long-term effects. For… Continue reading
Nearly two-thirds of American adults suffer sleep problems several nights a week. Even worse, 58 percent of us experience one or more symptoms of insomnia, the most common sleep disorder.
Whether we have difficulty getting to sleep in the first place or wake up in the middle of the night to toss and turn, women suffer more sleep problems than men. And as we grow older, the incidence of insomnia only increases.
Besides feeling cranky the next day or nodding off at your desk, sleep problems can cause serious long-term effects. For… Continue reading 
Visionary, health guru, diet/detox expert, author, spokesperson, role model, and natural foods icon, Ann Louise Gittleman has always been a trendsetter. 
