Want to live a long and healthy life? Increasingly, research points to healthy weight—or healthy weight loss—between the ages 20 and 50.
Fat loss, particularly fat around the waistline, helps prevent cancer, diabetes, heart attack, stroke, kidney failure, depression, and other devastating kinds of chronic disease including Parkinson's, MS, and Lou Gehrig's disease (ALS). Because women tend to live longer, they're more likely to suffer chronic disease or mental health problems. That's no way to enjoy longevity!
"The best way to maximize the probability of healthy survival… Continue reading Categories
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Fat Loss Prolongs Longevity, Memory, Health
October 7th, 2009
Healthy Weight Before 50 Spells Survival for Women.
Want to live a long and healthy life? Increasingly, research points to healthy weight—or healthy weight loss—between the ages 20 and 50.
Fat loss, particularly fat around the waistline, helps prevent cancer, diabetes, heart attack, stroke, kidney failure, depression, and other devastating kinds of chronic disease including Parkinson's, MS, and Lou Gehrig's disease (ALS). Because women tend to live longer, they're more likely to suffer chronic disease or mental health problems. That's no way to enjoy longevity!
"The best way to maximize the probability of healthy survival… Continue reading
Want to live a long and healthy life? Increasingly, research points to healthy weight—or healthy weight loss—between the ages 20 and 50.
Fat loss, particularly fat around the waistline, helps prevent cancer, diabetes, heart attack, stroke, kidney failure, depression, and other devastating kinds of chronic disease including Parkinson's, MS, and Lou Gehrig's disease (ALS). Because women tend to live longer, they're more likely to suffer chronic disease or mental health problems. That's no way to enjoy longevity!
"The best way to maximize the probability of healthy survival… Continue reading 
Visionary, health guru, diet/detox expert, author, spokesperson, role model, and natural foods icon, Ann Louise Gittleman has always been a trendsetter. 
