So many individuals are on meds these days that I thought it wise to give you a “heads up” on your meds and nutrient interactions. 1) When you take antibiotics for long or short term, always include a daily dose of probiotics. Probiotics (like Flora Key or Dr. O’s) should be taken two hours before … READ MORE
The month of February means American Heart Month. Many years ago, I asked one of my favorite cardiologists (a most wonderful man who epitomizes the perfect combination of a classically trained M.D. and an “enlightened” holistic doc) to spell out the most important nutrients most essential for overall heart protection and that provide the metabolic … READ MORE
