"Vitamin G" reduces stress, promotes sleep, and relieves inflammation.
As a pioneer in the US cable TV industry, Clint Ober was intimately familiar with the role of grounding to protect the integrity and clarity of transmissions. After his retirement, Ober began to wonder if there was any need for humans, like all electrical systems—including cable TV—to be grounded in order to function effectively. He had suddenly become aware that most humans wear shoes with plastic or rubber soles that insulated them form the earth's natural electrical field, the same field that provides the stable… Continue reading Categories
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The Earthing Phenomenon
February 23rd, 2011"Vitamin G" reduces stress, promotes sleep, and relieves inflammation.
As a pioneer in the US cable TV industry, Clint Ober was intimately familiar with the role of grounding to protect the integrity and clarity of transmissions. After his retirement, Ober began to wonder if there was any need for humans, like all electrical systems—including cable TV—to be grounded in order to function effectively. He had suddenly become aware that most humans wear shoes with plastic or rubber soles that insulated them form the earth's natural electrical field, the same field that provides the stable… Continue reading Are Restless Legs Keeping You Awake?
November 25th, 2009
Minerals Support Sound Sleep.
A metabolic sleep disorder that causes tingling, twitching, creeping sensations, cramps, burning, or aches in the lower limbs, Restless Legs Syndrome (RLS) is a common problem. It can develop at any time—but mostly strikes from middle age on.
New research reports that the overall prevalence of this sleep disorder is 23 percent—much higher than previously believed. "Some risk factors for restless legs syndrome appear to be more common among women," says Ammar Alkhazna, MD, at the University of Missouri.
White women are four times more likely to experience restless legs than… Continue reading
A metabolic sleep disorder that causes tingling, twitching, creeping sensations, cramps, burning, or aches in the lower limbs, Restless Legs Syndrome (RLS) is a common problem. It can develop at any time—but mostly strikes from middle age on.
New research reports that the overall prevalence of this sleep disorder is 23 percent—much higher than previously believed. "Some risk factors for restless legs syndrome appear to be more common among women," says Ammar Alkhazna, MD, at the University of Missouri.
White women are four times more likely to experience restless legs than… Continue reading All Stressed Out?
August 12th, 2009
Avoid "Band Aid" Treatments.
Feeling angry or irritable, having trouble sleeping, worried about your job? It may just be the economy.
Nearly half of the almost 1,800 adults recently polled by the American Psychological Association admit they're more stressed out now than they were a year ago. And 20-somethings—recent grads caught in a sinking economy and job market meltdown—are experiencing a double dose of anxiety, dependent upon their families while trying to strike out on their own.
Plus, more and more of us are seeking treatment for depression, finds a new study in the Archives… Continue reading
Feeling angry or irritable, having trouble sleeping, worried about your job? It may just be the economy.
Nearly half of the almost 1,800 adults recently polled by the American Psychological Association admit they're more stressed out now than they were a year ago. And 20-somethings—recent grads caught in a sinking economy and job market meltdown—are experiencing a double dose of anxiety, dependent upon their families while trying to strike out on their own.
Plus, more and more of us are seeking treatment for depression, finds a new study in the Archives… Continue reading 
Visionary, health guru, diet/detox expert, author, spokesperson, role model, and natural foods icon, Ann Louise Gittleman has always been a trendsetter. 
