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	<title>Ann Louise&#039;s Edge On Health Blog &#187; inflammation</title>
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	<link>http://www.annlouise.com/blog</link>
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		<title>Flush Food Allergies and Relieve Rosacea</title>
		<link>http://www.annlouise.com/blog/2011/02/28/flush-food-allergies-and-relieve-rosacea/</link>
		<comments>http://www.annlouise.com/blog/2011/02/28/flush-food-allergies-and-relieve-rosacea/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 17:37:25 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[GLA]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4074</guid>
		<description><![CDATA[Anti-inflammatory GLA helps clear your skin and can even relieve PMS. Do you blush easily? Have small, red bumps on your face? Or irritated, crusty eyes? If you answered yes to any of these questions, you may have rosacea. Up to 100 million people worldwide do, says the International Rosacea Foundation. Most at risk are [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/02/28/flush-food-allergies-and-relieve-rosacea/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>The Earthing Phenomenon</title>
		<link>http://www.annlouise.com/blog/2011/02/23/the-earthing-phenomenon/</link>
		<comments>http://www.annlouise.com/blog/2011/02/23/the-earthing-phenomenon/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 18:01:20 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[insomnia]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4058</guid>
		<description><![CDATA[&#8220;Vitamin G&#8221; reduces stress, promotes sleep, and relieves inflammation. As a pioneer in the US cable TV industry, Clint Ober was intimately familiar with the role of grounding to protect the integrity and clarity of transmissions. After his retirement, Ober began to wonder if there was any need for humans, like all electrical systems—including cable [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/02/23/the-earthing-phenomenon/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Defat Your Hips, Waist and Thighs</title>
		<link>http://www.annlouise.com/blog/2010/12/17/defat-your-hips-waist-and-thighs/</link>
		<comments>http://www.annlouise.com/blog/2010/12/17/defat-your-hips-waist-and-thighs/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 00:47:19 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Smoothie Shakedown]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3657</guid>
		<description><![CDATA[Use GLA to keep the pounds off—for good. New evidence suggests that gamma linolenic acid (GLA), an omega-6 essential fat, may prevent weight regain following major weight loss. The Department of Nutrition at the University of California conducted a yearlong double-blind study involving fifty formally obese people. They were randomized to receive either 890 mg [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/12/17/defat-your-hips-waist-and-thighs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Barefoot Connection</title>
		<link>http://www.annlouise.com/blog/2010/12/13/the-barefoot-connection/</link>
		<comments>http://www.annlouise.com/blog/2010/12/13/the-barefoot-connection/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 20:10:28 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3632</guid>
		<description><![CDATA[A landmark discovery can help you sleep better, relieve stress, and have more energy. What&#8217;s the most sensitive part of your body—per square inch? If you guessed the foot, then you are right on. Believe it or not, your foot contains 1,300 nerve endings per square inch! &#8220;That&#8217;s more than [is] found on any other [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/12/13/the-barefoot-connection/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ditch That Itch</title>
		<link>http://www.annlouise.com/blog/2010/11/22/ditch-that-itch/</link>
		<comments>http://www.annlouise.com/blog/2010/11/22/ditch-that-itch/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 22:30:10 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3499</guid>
		<description><![CDATA[The right fat relieves red, itchy skin. Got dry, itchy skin? Atopic dermatitis, also known as eczema, is all too common this time of year—and scratching can disturb sleep and even lead to infection. The good news is that omega 6-rich gamma linoleic acid (GLA), needed for healthy skin, offers speedy, safe relief—without using dangerous [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/22/ditch-that-itch/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Take Your Body to the Cleaners</title>
		<link>http://www.annlouise.com/blog/2010/11/19/take-your-body-to-the-cleaners/</link>
		<comments>http://www.annlouise.com/blog/2010/11/19/take-your-body-to-the-cleaners/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 00:04:43 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3480</guid>
		<description><![CDATA[Lower your toxic load and shed unwanted body fat with safe autumn detox. Worldwide, obesity is on the rise. The Centers for Disease Control describes American society as &#8220;obesogenic,&#8221; promoting increasingly unhealthy foods, increased food intake, and physical inactivity. In today&#8217;s petrochemical world, the more fat you store in your body, the more toxins you retain. [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/19/take-your-body-to-the-cleaners/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What You Can Learn from the Birds and Bees</title>
		<link>http://www.annlouise.com/blog/2010/11/17/what-you-can-learn-from-the-birds-and-bees/</link>
		<comments>http://www.annlouise.com/blog/2010/11/17/what-you-can-learn-from-the-birds-and-bees/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 19:34:15 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3464</guid>
		<description><![CDATA[Simple ways to avoid the growing problems associated with man-made frequencies. What do bees, birds (not just canaries), and humans have in common? We&#8217;re all sensitive to the rapidly proliferating expansion of man-made energy from antennae, cell and cordless phones, digital devices, electrical and electronic equipment, microwaves, radio waves, PDAs, satellite TVs, and wireless. Birds [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/17/what-you-can-learn-from-the-birds-and-bees/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Perimenopause Can Strike As Early As Your Mid-30s</title>
		<link>http://www.annlouise.com/blog/2010/11/08/why-perimenopause-can-strike-as-early-as-your-mid-30s/</link>
		<comments>http://www.annlouise.com/blog/2010/11/08/why-perimenopause-can-strike-as-early-as-your-mid-30s/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 19:29:30 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3376</guid>
		<description><![CDATA[Balance hormones when signs of the &#8220;Change&#8221; come too early. Bloating, brain fog, depression, dizziness, fatigue, insomnia, loss of libido, menstrual irregularities, migraine, thinning hair, swollen ankles and/or feet, vaginal dryness, water retention, and weight gain are common symptoms among menopausal women. But while they don&#8217;t recognize the cause, all too many women start to [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/08/why-perimenopause-can-strike-as-early-as-your-mid-30s/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Are We Killing Ourselves Slowly with the Latest Technology?</title>
		<link>http://www.annlouise.com/blog/2010/11/05/are-we-killing-ourselves-slowly-with-the-latest-technology/</link>
		<comments>http://www.annlouise.com/blog/2010/11/05/are-we-killing-ourselves-slowly-with-the-latest-technology/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 18:44:07 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3360</guid>
		<description><![CDATA[Get the straight talk about a health threat that&#8217;s as serious as cigarettes or tanning beds. With Zapped garnering all sorts of media attention, ranging from Huff Post and other blogs to interviews on AOL, NPR, and an upcoming appearance November 9th on Coast to Coast, today&#8217;s blog will share some of the highlights from [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/05/are-we-killing-ourselves-slowly-with-the-latest-technology/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Ask These 7 Questions to Keep Your Family Safe</title>
		<link>http://www.annlouise.com/blog/2010/11/01/ask-these-7-questions-to-keep-your-family-safe/</link>
		<comments>http://www.annlouise.com/blog/2010/11/01/ask-these-7-questions-to-keep-your-family-safe/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 19:49:22 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3325</guid>
		<description><![CDATA[Demand accurate answers about government safety standards. &#8220;Everyone is exposed to electromagnetic fields (EMFs)&#8221; says David O. Carpenter, MD, director of the Institute for Health and the Environment at the University of Albany. While he and other experts cite a number of unwanted health risks from EMFs—ranging from brain tumors, breast cancer, and leukemia to [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/01/ask-these-7-questions-to-keep-your-family-safe/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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