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	<title>Ann Louise&#039;s Edge On Health Blog &#187; hormones</title>
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	<link>http://www.annlouise.com/blog</link>
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		<title>Is Low T Your Problem?</title>
		<link>http://www.annlouise.com/blog/2012/02/02/is-low-t-your-problem/</link>
		<comments>http://www.annlouise.com/blog/2012/02/02/is-low-t-your-problem/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 23:20:46 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5201</guid>
		<description><![CDATA[The natural solution to igniting the hormone of desire. It’s February. Heart health month and Valentine’s Day just around the corner. Now’s the time to start thinking about rekindling the hormone of desire. You know— the one we hear about on television so much these days. The truth is up to 13 million Americans may [...]]]></description>
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		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Top 12 Diet Tips for 2012</title>
		<link>http://www.annlouise.com/blog/2011/12/29/top-12-diet-tips-for-2012/</link>
		<comments>http://www.annlouise.com/blog/2011/12/29/top-12-diet-tips-for-2012/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 21:19:24 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[lactose]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5026</guid>
		<description><![CDATA[Simple food strategies to renew you in the new year. For me, the end of December always signifies a time of transition: out with the old, in with the new. A time to make way for new lifestyle habits that will make 2012 a healthier, slimmer year. No matter where you fall on the Fat [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/12/29/top-12-diet-tips-for-2012/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Rekindle Romance</title>
		<link>http://www.annlouise.com/blog/2011/02/11/rekindle-romance/</link>
		<comments>http://www.annlouise.com/blog/2011/02/11/rekindle-romance/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 19:24:06 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[hormones]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3988</guid>
		<description><![CDATA[The &#8220;uber&#8221; hormone that can put the spark back in your love life. For Valentine&#8217;s Day, a candlelight dinner and a bottle of bubbly can certainly enhance romance. But to spark up the old libido, you may want something much more powerful. Known as the &#8220;mother of all hormones,&#8221; Pregnenolone may be the ultimate building [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/02/11/rekindle-romance/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Iron Is a Double-Edged Mineral</title>
		<link>http://www.annlouise.com/blog/2011/02/07/iron-is-a-double-edged-mineral/</link>
		<comments>http://www.annlouise.com/blog/2011/02/07/iron-is-a-double-edged-mineral/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 21:05:53 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3956</guid>
		<description><![CDATA[Are you on iron overload? Too little can cause anemia—but too much can lead to atherosclerosis and other cardiovascular problems. Unlike other minerals, excess iron is not excreted from the body. Instead, it&#8217;s stored in the tissues, accelerating iron overload indefinitely. When excess iron builds up in the heart, this all-important muscle gets damaged. About [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/02/07/iron-is-a-double-edged-mineral/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Sleeping SOS: Watch Out for a Widening Waistline</title>
		<link>http://www.annlouise.com/blog/2011/01/31/sleeping-sos-watch-out-for-a-widening-waistline/</link>
		<comments>http://www.annlouise.com/blog/2011/01/31/sleeping-sos-watch-out-for-a-widening-waistline/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 19:29:07 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Smoothie Shakedown]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3908</guid>
		<description><![CDATA[Snooze safely and slim down. I just opened my February Allure; The piece on &#8220;Sleeping and Dieting&#8221; really caught my attention, especially because of the headline from the Annals of Internal Medicine. It read, &#8220;55% less body fat was lost by dieters who slept 5.5 hours per night versus 9.5 hours.&#8221; This means that even if you are dieting, increased body fat is [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/01/31/sleeping-sos-watch-out-for-a-widening-waistline/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Even Couch Potatoes Can Beat Those Winter Blues</title>
		<link>http://www.annlouise.com/blog/2011/01/17/even-couch-potatoes-can-beat-those-winter-blues/</link>
		<comments>http://www.annlouise.com/blog/2011/01/17/even-couch-potatoes-can-beat-those-winter-blues/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 21:39:06 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3837</guid>
		<description><![CDATA[Lighten up. Seasonal Affective Disorder—starting in late fall with light deprivation—and subsiding with the longer, sunnier days of spring, is becoming an increasingly frequent type of depression reported by many of my clients—especially those between 15 and 55 years of age. Up to 20% of Americans experience depression during the winter months—called Seasonal Affective Disorder (SAD). [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/01/17/even-couch-potatoes-can-beat-those-winter-blues/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The Mother of All Hormones?</title>
		<link>http://www.annlouise.com/blog/2011/01/10/the-mother-of-all-hormones/</link>
		<comments>http://www.annlouise.com/blog/2011/01/10/the-mother-of-all-hormones/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 21:08:54 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[dhea]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[pregnenolone]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3794</guid>
		<description><![CDATA[Recharge your body and your brain. &#8220;Mother of All Hormones?&#8221; Yes, you read that right, and we&#8217;re not talking DHEA here. Without this &#8220;mother&#8221; hormone your body couldn&#8217;t produce other hormones like estrogen, progesterone, testosterone, cortisol, or dehydroepiandrosterone (DHEA), for that matter. The hormone—that nobody is really talking about—has really powerful effects on aging, memory, mood, sexuality, and even sleep. [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/01/10/the-mother-of-all-hormones/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>The Stress Syndrome of the 21st Century</title>
		<link>http://www.annlouise.com/blog/2011/01/01/the-stress-syndrome-of-the-21st-century/</link>
		<comments>http://www.annlouise.com/blog/2011/01/01/the-stress-syndrome-of-the-21st-century/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 09:26:02 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3738</guid>
		<description><![CDATA[How to beat adrenal burnout and recharge your batteries for the New Year. So, you’re a night owl and can’t get up in the morning? And, I bet you’re eating that whole bag of chips just because you can’t seem to get enough salt. You still aren’t losing that tummy fat, no matter how much [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/01/01/the-stress-syndrome-of-the-21st-century/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Who Needs Mistletoe?</title>
		<link>http://www.annlouise.com/blog/2010/12/20/who-needs-mistletoe/</link>
		<comments>http://www.annlouise.com/blog/2010/12/20/who-needs-mistletoe/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 22:48:30 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[hormones]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3667</guid>
		<description><![CDATA[Not when you’re using Hot Times Testosterone Crème. Testosterone isn&#8217;t just for guys, anymore. Numerous studies show that it perks up a woman&#8217;s libido too! A recent study this month shows multiple ways that testosterone, called the “hormone of desire,” targets parts of the female brain involved in sexual arousal and desire. Women&#8217;s ovaries not [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/12/20/who-needs-mistletoe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What You Can Learn from the Birds and Bees</title>
		<link>http://www.annlouise.com/blog/2010/11/17/what-you-can-learn-from-the-birds-and-bees/</link>
		<comments>http://www.annlouise.com/blog/2010/11/17/what-you-can-learn-from-the-birds-and-bees/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 19:34:15 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3464</guid>
		<description><![CDATA[Simple ways to avoid the growing problems associated with man-made frequencies. What do bees, birds (not just canaries), and humans have in common? We&#8217;re all sensitive to the rapidly proliferating expansion of man-made energy from antennae, cell and cordless phones, digital devices, electrical and electronic equipment, microwaves, radio waves, PDAs, satellite TVs, and wireless. Birds [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/17/what-you-can-learn-from-the-birds-and-bees/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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