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	<title>Ann Louise&#039;s Edge On Health Blog &#187; heart disease</title>
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	<link>http://www.annlouise.com/blog</link>
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		<title>A Poison in Your Food Linked to Over 60 Diseases</title>
		<link>http://www.annlouise.com/blog/2012/01/12/a-poison-in-your-food-linked-to-over-60-diseases/</link>
		<comments>http://www.annlouise.com/blog/2012/01/12/a-poison-in-your-food-linked-to-over-60-diseases/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 20:48:52 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5076</guid>
		<description><![CDATA[It’s why we are becoming the United States of Diabetes. Sugar has been linked to more than sixty different ailments, including Type 2 diabetes, obesity, heart disease, and most recently— Metabolic Syndrome, said to affect 75% Americans to some degree! (See full list of sugar-related ailments) Studies show that there are almost 30 million of [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/01/12/a-poison-in-your-food-linked-to-over-60-diseases/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Sweetheart Recipe for V-Day</title>
		<link>http://www.annlouise.com/blog/2011/02/14/sweetheart-recipe-for-vday/</link>
		<comments>http://www.annlouise.com/blog/2011/02/14/sweetheart-recipe-for-vday/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 20:53:31 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[adrenals]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4004</guid>
		<description><![CDATA[Two tasty &#8220;super&#8221; foods help protect your heart—without packing on pounds. Who doesn&#8217;t like chocolate? New research puts it right up there with acai and blueberries as a &#8220;super&#8221; fruit. You may be delighted to know that dark chocolate has significantly more antioxidants and flavonoids than the juice of these fruits. In fact, the National [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/02/14/sweetheart-recipe-for-vday/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Curb Cravings for Weight Loss that Lasts</title>
		<link>http://www.annlouise.com/blog/2011/02/09/curb-cravings-for-weight-loss-that-lasts/</link>
		<comments>http://www.annlouise.com/blog/2011/02/09/curb-cravings-for-weight-loss-that-lasts/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 19:40:53 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Smoothie Shakedown]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3973</guid>
		<description><![CDATA[Two metabolism boosters help shed pounds—and protect your heart. Most diets share one basic flaw: You get hungry. To make matters even worse, your metabolism—programmed for millennia to prevent starvation and ensure the survival of the species—slows down, making weight loss even harder to achieve. No wonder that between 60 and 70% of American adults [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/02/09/curb-cravings-for-weight-loss-that-lasts/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Iron Is a Double-Edged Mineral</title>
		<link>http://www.annlouise.com/blog/2011/02/07/iron-is-a-double-edged-mineral/</link>
		<comments>http://www.annlouise.com/blog/2011/02/07/iron-is-a-double-edged-mineral/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 21:05:53 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3956</guid>
		<description><![CDATA[Are you on iron overload? Too little can cause anemia—but too much can lead to atherosclerosis and other cardiovascular problems. Unlike other minerals, excess iron is not excreted from the body. Instead, it&#8217;s stored in the tissues, accelerating iron overload indefinitely. When excess iron builds up in the heart, this all-important muscle gets damaged. About [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/02/07/iron-is-a-double-edged-mineral/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Tis the Season to Be Jolly&#8230;Or Not?</title>
		<link>http://www.annlouise.com/blog/2010/12/24/tis-the-season-to-be-jolly-or-not/</link>
		<comments>http://www.annlouise.com/blog/2010/12/24/tis-the-season-to-be-jolly-or-not/#comments</comments>
		<pubDate>Sat, 25 Dec 2010 02:22:36 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[chronic heart failure]]></category>
		<category><![CDATA[Co-Enzyme Q10]]></category>
		<category><![CDATA[coQ10]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[heart protection]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3697</guid>
		<description><![CDATA[For some, Christmas means heartache. The holidays. For most people it means a joyous time, overflowing with family gatherings, beautiful decorations, wonderful gifts, food and drink, and revered memories of our own childhood. It’s a special time for love, intimacy, and matters of the heart. Sad as it may be, “tis the season to be [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/12/24/tis-the-season-to-be-jolly-or-not/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How Much Vitamin D Do You Need?</title>
		<link>http://www.annlouise.com/blog/2010/12/03/how-much-vitamin-d-do-you-need/</link>
		<comments>http://www.annlouise.com/blog/2010/12/03/how-much-vitamin-d-do-you-need/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 20:39:31 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Infectious Disease]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3581</guid>
		<description><![CDATA[Most people are deficient, though the government claims otherwise! New recommended daily allowances (RDAs) for vitamin D, released Wednesday by the Institute of Medicine (IOM), claim that few Americans are low in the &#8220;sunshine vitamin,&#8221; although scientific studies show just the opposite. (A few of the most recent are listed in &#8220;Sources&#8221; below.) The government&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/12/03/how-much-vitamin-d-do-you-need/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Reason to Give Thanks</title>
		<link>http://www.annlouise.com/blog/2010/11/24/reason-to-give-thanks/</link>
		<comments>http://www.annlouise.com/blog/2010/11/24/reason-to-give-thanks/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 20:18:15 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3517</guid>
		<description><![CDATA[Consider this anti-aging secret that&#8217;s been around for decades. What if there was a safe way to eliminate anxiety and depression, colds and infections, joint pain and headaches, fatigue, heart disease and high blood pressure, even osteoporosis? Surprisingly, there is a substance that repairs old and damaged cell membranes so that they absorb nutrients more [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/24/reason-to-give-thanks/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ditch That Itch</title>
		<link>http://www.annlouise.com/blog/2010/11/22/ditch-that-itch/</link>
		<comments>http://www.annlouise.com/blog/2010/11/22/ditch-that-itch/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 22:30:10 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3499</guid>
		<description><![CDATA[The right fat relieves red, itchy skin. Got dry, itchy skin? Atopic dermatitis, also known as eczema, is all too common this time of year—and scratching can disturb sleep and even lead to infection. The good news is that omega 6-rich gamma linoleic acid (GLA), needed for healthy skin, offers speedy, safe relief—without using dangerous [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/22/ditch-that-itch/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What You Can Learn from the Birds and Bees</title>
		<link>http://www.annlouise.com/blog/2010/11/17/what-you-can-learn-from-the-birds-and-bees/</link>
		<comments>http://www.annlouise.com/blog/2010/11/17/what-you-can-learn-from-the-birds-and-bees/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 19:34:15 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3464</guid>
		<description><![CDATA[Simple ways to avoid the growing problems associated with man-made frequencies. What do bees, birds (not just canaries), and humans have in common? We&#8217;re all sensitive to the rapidly proliferating expansion of man-made energy from antennae, cell and cordless phones, digital devices, electrical and electronic equipment, microwaves, radio waves, PDAs, satellite TVs, and wireless. Birds [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/17/what-you-can-learn-from-the-birds-and-bees/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Ultrasounds During Pregnancy Linked to Sky-Rocketing Autism?</title>
		<link>http://www.annlouise.com/blog/2010/11/15/are-ultrasounds-during-pregnancy-linked-to-sky-rocketing-autism/</link>
		<comments>http://www.annlouise.com/blog/2010/11/15/are-ultrasounds-during-pregnancy-linked-to-sky-rocketing-autism/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 20:46:06 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heavy metals]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3448</guid>
		<description><![CDATA[What pregnant women—and those who love them—should know. Is there a time in any woman&#8217;s life when she takes her health more seriously than when she&#8217;s pregnant or considering to start a family? &#8220;Children today are surrounded by thousands of synthetic chemicals,&#8221; finds research in the journal Current Opinion in Pediatrics. While we&#8217;ve learned a [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/15/are-ultrasounds-during-pregnancy-linked-to-sky-rocketing-autism/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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