Episode 105

Health and Healing Trends for 2022 – Episode 105: Maggie Jaqua

Ann Louise Gittleman Interviews Maggie Jaqua

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Join Ann Louise and Maggie Jaqua, Content Director of WholeFoods Magazine, as they take on the latest trends, research and supplements in the wellness industry moving into 2022. According to Maggie, the big news in 2022 will include Resilience (the holistic approach to immunity); Vibrance (healthy aging and the reemergence of Elderberry and Ashwagandha as super immune natural boosters); Personalized Nutrition (because your body really knows best), and last but certainly not least; Healthy Comfort Foods. According to Maggie, WholeFoods Magazine is a one-stop resource for health and nutrition articles, providing valuable information regarding industry news, research, and trends.

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Healing Threads: The New Science of Wearable Technology – Episode 166: Brian Burzynski

Episode 166Ann Louise Gittleman Interviews Brian BurzynskiLISTENBe prepared to dive into the fascinating word of Intelligent Threads! Together The First Lady of Nutrition and innovator Brian Burzynski explore how special wearable technology, woven into...

Ditch the Diet Rollercoaster: Discover Why Fat Flush OUTSHINES Keto, Paleo and Carnivore Diets

You can forbid carbs from ever touching your lips, eat steak and eggs until you can’t stomach another bite, follow all the rules of carb-restrictive diets and still not get the results you want. And if you dare quit those diets, you might even see a disheartening...

My Top 3 Radical Longevity Foods to Expand Your Lifespan

Eat your way to a radically long, strong and vibrant future with the 3 Bs – Blueberries, Broccoli & Beets, Oh My!BlueberriesBlueberries are my #1 favorite fruit for living long and strong. These tiny berries are bursting with vitality – just like you will be when you...

The Best Biohacking Trends and Leading-Edge Supplements – Episode 165: Dr. Ronald Hoffman

Episode 165Ann Louise Gittleman Interviews Dr. Ronald HoffmanLISTENThe First Lady of Nutrition proudly welcomes Dr. Ronald Hoffman, one of Ann Louise’s favorite integrative medical doctors, and personal and professional friend for over 30 years. Dr....

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Healing Threads: The New Science of Wearable Technology – Episode 166: Brian Burzynski

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Episode 105

LISTEN

Subscribe to the First Lady of Nutrition Podcast on any of the following popular podcasting channels.

Health Supplements as Recommended by Ann Louise!

Healing Threads: The New Science of Wearable Technology – Episode 166: Brian Burzynski

Ditch the Diet Rollercoaster: Discover Why Fat Flush OUTSHINES Keto, Paleo and Carnivore Diets

My Top 3 Radical Longevity Foods to Expand Your Lifespan

The Best Biohacking Trends and Leading-Edge Supplements – Episode 165: Dr. Ronald Hoffman

Ann Louise Recommends:

Latest Podcasts

Healing Threads: The New Science of Wearable Technology – Episode 166: Brian Burzynski

The Best Biohacking Trends and Leading-Edge Supplements – Episode 165: Dr. Ronald Hoffman

The Heavy Metal Menace: Detox Deep Dive – Episode 164: Dr. John Parks Trowbridge

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