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	<title>Ann Louise&#039;s Edge On Health Blog &#187; detox</title>
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	<link>http://www.annlouise.com/blog</link>
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		<title>Your Immune System Repairman</title>
		<link>http://www.annlouise.com/blog/2012/01/10/your-immune-system-warrior/</link>
		<comments>http://www.annlouise.com/blog/2012/01/10/your-immune-system-warrior/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 23:02:05 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[cysteine]]></category>
		<category><![CDATA[cystine]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[glutathione]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[whey protein]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5068</guid>
		<description><![CDATA[Glutathione at your service. Every once in a while, a true breakthrough in healing comes along that somehow is ignored by the mainstream press. Meet glutathione. As a master detoxifier and antioxidant, glutathione occurs in every cell in the body but is most active in the liver. It becomes easily drained because it is neutralized [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/01/10/your-immune-system-warrior/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Make Bile Your Number 1 Priority in the New Year</title>
		<link>http://www.annlouise.com/blog/2011/12/27/make-bile-your-number-1-new-years-priority/</link>
		<comments>http://www.annlouise.com/blog/2011/12/27/make-bile-your-number-1-new-years-priority/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 21:28:53 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Cleansing/Parasites]]></category>
		<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[bile]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5011</guid>
		<description><![CDATA[Bile- the quart size missing ingredient for daily detox and effortless weight loss. You know that probably nothing you can do in 2012 to lessen your toxic load or control your weight will be as important as keeping your liver in tip top shape. Most of us are familiar with herbal liver detoxifiers like milk [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/12/27/make-bile-your-number-1-new-years-priority/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Heating Up for the Holidays</title>
		<link>http://www.annlouise.com/blog/2011/12/01/heating-up-for-the-holidays/</link>
		<comments>http://www.annlouise.com/blog/2011/12/01/heating-up-for-the-holidays/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 23:08:10 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[infrared sauna]]></category>
		<category><![CDATA[saunas]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4952</guid>
		<description><![CDATA[Tap into the detox dieting power of infrared sauna therapy. Footbaths. Vibrational exercise machines. Infrared technology. It seems that high tech cleansing therapies are “hotter” than ever for the 2011 holiday season. Interestingly, the age-old method of sweating for body purification is even making a comeback. And that’s a good thing because sweating is one [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/12/01/heating-up-for-the-holidays/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Whey to Go!</title>
		<link>http://www.annlouise.com/blog/2011/09/29/whey-to-go/</link>
		<comments>http://www.annlouise.com/blog/2011/09/29/whey-to-go/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 21:19:48 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[alpha lipoic acid]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[glutathione]]></category>
		<category><![CDATA[whey protein]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4770</guid>
		<description><![CDATA[The whey connection to glutathione—the &#8220;master” antioxidant. Since Fall is the second best season to detox—after spring—now would be a wonderful time to support your body’s glutathione production—the key to complete detoxification! Glutathione becomes easily drained because it is zapped so easily by chemicals, molds, heavy metals, and electromagnetic energy fields. In fact, a continuous supply [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/09/29/whey-to-go/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Ready, Set, Sweat!</title>
		<link>http://www.annlouise.com/blog/2011/09/20/ready-set-sweat/</link>
		<comments>http://www.annlouise.com/blog/2011/09/20/ready-set-sweat/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 23:45:28 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[saunas]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4729</guid>
		<description><![CDATA[Advanced detox with revolutionary sauna technology. For those of you who have become detox connoisseurs, I’m sure you’ve heard of infrared saunas. Infrared saunas represent the next wave of advanced and therapeutic cleansing by sweating out toxins—lots of them—through the skin. The sweat produced in a conventional sauna is usually about 3% toxins, while a [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/09/20/ready-set-sweat/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Six Sensational Super Foods</title>
		<link>http://www.annlouise.com/blog/2011/08/11/six-sensational-super-foods/</link>
		<comments>http://www.annlouise.com/blog/2011/08/11/six-sensational-super-foods/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 17:26:51 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fine lines and wrinkles]]></category>
		<category><![CDATA[flavonoids]]></category>
		<category><![CDATA[GI tract]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[younger skin]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4614</guid>
		<description><![CDATA[Eat your way to living beauty. Many of the veggies and fruits you already have in your fridge provide a whole foods pharmacy of phytochemicals, minerals, antioxidants, and vitamins. They also help prepare your body for daily cleansing and flush out toxins by supporting your liver—the grand central station which controls hormonal balance. Here are of my favorites when it comes [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/08/11/six-sensational-super-foods/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Detox Detractors</title>
		<link>http://www.annlouise.com/blog/2011/08/09/detox-detractors/</link>
		<comments>http://www.annlouise.com/blog/2011/08/09/detox-detractors/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 17:05:14 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[artifical sweeteners]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[mold]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[stalled weight loss]]></category>
		<category><![CDATA[taurine]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4604</guid>
		<description><![CDATA[Avoid the sinister eight saboteurs. Excess fat, sugar, refined carbs, gluten, soy protein isolates, alcohol, mold, and dairy are big time detox detractors. They either lower enzyme activity—interrupting the liver’s efforts to transform toxins into nontoxic metabolites—or are linked to a decreased absorption of necessary detox nutrients. They can also create internal inflammation that inhibits [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/08/09/detox-detractors/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Bouncing Off Cellulite</title>
		<link>http://www.annlouise.com/blog/2011/05/10/bouncing-off-cellulite/</link>
		<comments>http://www.annlouise.com/blog/2011/05/10/bouncing-off-cellulite/#comments</comments>
		<pubDate>Tue, 10 May 2011 17:36:29 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lymph]]></category>
		<category><![CDATA[rebounding]]></category>
		<category><![CDATA[Smoothie Shakedown]]></category>
		<category><![CDATA[trampoline]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4336</guid>
		<description><![CDATA[Rebounding moves sluggish lymph. While the circulatory system carries nutrients, oxygen, and hormones to our cells, the lymphatic system is the body’s garbage disposal. Its mesh-like network of tiny vessels transports lymph (fluid) from around the cells through the lymph nodes, where waste products are filtered out, unhealthy cells are trapped, and bacteria are destroyed. As [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/05/10/bouncing-off-cellulite/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Spring Clean for Health</title>
		<link>http://www.annlouise.com/blog/2011/04/07/spring-clean-for-health/</link>
		<comments>http://www.annlouise.com/blog/2011/04/07/spring-clean-for-health/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 17:25:54 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[Chinese medicine]]></category>
		<category><![CDATA[dandelion root tea]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[liver function]]></category>
		<category><![CDATA[seasonal beauty types]]></category>
		<category><![CDATA[spring cleaning]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4213</guid>
		<description><![CDATA[Are you a spring body type? The concept of detoxing by the seasons targets major detoxification pathways and is based on Traditional Chinese Medicine’s approach to health throughout the year. The seasons, which last approximately three months each, have their own rhythm and character, bringing temperature and weather changes, as well as differing hours of daylight—all of which affect [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/04/07/spring-clean-for-health/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Break the Yeast Cycle</title>
		<link>http://www.annlouise.com/blog/2011/03/22/break-the-yeast-cycle/</link>
		<comments>http://www.annlouise.com/blog/2011/03/22/break-the-yeast-cycle/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 16:35:01 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Cleansing/Parasites]]></category>
		<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[carb cravings]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[difficulity concentrating]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[sugar cravings]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4161</guid>
		<description><![CDATA[Say goodbye to cravings, bloating, and possible thyroid problems. Yeast is definitely nobody&#8217;s BFF. But it can be with us for life—which is why I was so happy to finally read an article about yeast overgrowth on the front page of the Lifestyle section in the Spokesman Review. Yeast is finally getting the respect it deserves. And it’s about [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/03/22/break-the-yeast-cycle/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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