The ancient fruit that symbolizes long life and fights fatigue.
You're tired.
You're rushed.
You’re stressed.
I don’t blame you. The holidays can take a toll on your nerves and your health. So here’s a quick seasonal fix that will renew your holiday spirit: pomegranate juice.
The word pomegranate is translated as “apple with many seeds” from the ancient Hebrew. This exotic fruit dates back to the Garden of Eden and scholars now believe that Eve’s apple was really a pomegranate!
Not only is this delectable fruit steeped in religious significance, mythology, and… Continue reading Categories
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Rev Up with My Holiday Super Juice!
December 8th, 2011The ancient fruit that symbolizes long life and fights fatigue.
You're tired.
You're rushed.
You’re stressed.
I don’t blame you. The holidays can take a toll on your nerves and your health. So here’s a quick seasonal fix that will renew your holiday spirit: pomegranate juice.
The word pomegranate is translated as “apple with many seeds” from the ancient Hebrew. This exotic fruit dates back to the Garden of Eden and scholars now believe that Eve’s apple was really a pomegranate!
Not only is this delectable fruit steeped in religious significance, mythology, and… Continue reading UTIs – The Cranberry Cure
September 14th, 2009
Here's the Juice on Why it Works.
Accounting for about 8.3 million medical visits annually, urinary tract infections (UTIs) are the second most common infection in humans. This serious health problem impacts one in five women, and many suffer recurring infections.
Most urinary infections are due to E. coli, bacteria normally found in the intestines. Chlamydia, an increasingly common sexually transmitted disease (STD), is another culprit, as are the herpes virus, candida overgrowth, parasites, and enlarged prostate in men.
Sad to say, not everyone with a urinary infection will notice any symptoms. Pay attention if you… Continue reading
Accounting for about 8.3 million medical visits annually, urinary tract infections (UTIs) are the second most common infection in humans. This serious health problem impacts one in five women, and many suffer recurring infections.
Most urinary infections are due to E. coli, bacteria normally found in the intestines. Chlamydia, an increasingly common sexually transmitted disease (STD), is another culprit, as are the herpes virus, candida overgrowth, parasites, and enlarged prostate in men.
Sad to say, not everyone with a urinary infection will notice any symptoms. Pay attention if you… Continue reading The Power of Cranberries
December 15th, 2008
I am always delighted when science comes along to back what ancient healing wisdom has known for centuries.
Recently, the USDA ranked the antixodant power of a variety of commonly consumed fruits. ORAC means oxygen radical absorbance capacity and the higher it is, the more potent the antioxidant power. Interestingly, cranberries ranked the highest of all the fruits studied in November of 2007.
Here's the ranking which demonstrates the power of red:
Cranberries -- 1 cup whole -- 9,584 Orac Value
Raspberries 3/4 cups 4,882 Orac Value
Cherries 12 cherries 3,365 Orac Value
Pomeganate Juice 1/2 cup 2,341 Orac Value
No wonder cran-water can create such health… Continue reading
Visionary, health guru, diet/detox expert, author, spokesperson, role model, and natural foods icon, Ann Louise Gittleman has always been a trendsetter. 
