Lose fast with a metabolism-boosting fat.
Many of my clients deal with the same frustrating issue—they’ve tried to speed up their metabolism by exercising two or three times a week, and though they feel great, the scale hasn’t budged. They are understandably confused and lost in the sea of tempting weight loss aids that are on the market. They want sure-fire but safe weight loss adjuncts without stimulants like caffeine or caffeine-like derivatives like guarana, kola nut, or yerba mate.
My first choice for turbo-charged results is always conjugated linoleic acid (CLA).
The reason: it switches on the genes that speed both metabolism and… Continue reading Categories
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Fire Up Fat-burning Genes
July 28th, 2011Lose fast with a metabolism-boosting fat.
Many of my clients deal with the same frustrating issue—they’ve tried to speed up their metabolism by exercising two or three times a week, and though they feel great, the scale hasn’t budged. They are understandably confused and lost in the sea of tempting weight loss aids that are on the market. They want sure-fire but safe weight loss adjuncts without stimulants like caffeine or caffeine-like derivatives like guarana, kola nut, or yerba mate.
My first choice for turbo-charged results is always conjugated linoleic acid (CLA).
The reason: it switches on the genes that speed both metabolism and… Continue reading Fat Flushing CLA
May 17th, 2011
Part one in our series on Fat Flushing supplements.
A powerful tool for dieters, CLA—or conjugated linoleic acid—offers profound fat loss and healing benefits. This necessary fatty acid helps reduce body fat while retaining lean muscle mass and is an important building block for cellular growth. Before the 1970s, Americans didn’t need to worry about supplementing their diets with CLA since dairy products and meats contained ample amounts naturally.
But, today—because livestock is no longer grass fed—our intake of CLA has dropped by 80 percent. People who have shied away from eating meat and… Continue reading 
Visionary, health guru, diet/detox expert, author, spokesperson, role model, and natural foods icon, Ann Louise Gittleman has always been a trendsetter. 
