Stay trim with omega-rich oils. Walnuts…macadamias…pistachios…pumpkin seeds…avocados. Wouldn’t you love to start eating these “forbidden foods” again, and get off the dieting merry-go-round once and for all? Well, you can—and actually lose weight while you’re doing it. Focus on the amazing omega fats—that not only brim with flavor, but are bursting with health benefits. Besides … READ MORE
Your Mouth is a Repository for Bacteria that Harm all Parts of the Body. Only 44 percent of American adults get regular oral care. No wonder more and more people with toothaches are showing up in emergency rooms across the country. That figure rises with age. Only half of people 65 and older have had … READ MORE
