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Tag Archives: calcium

Is This Drug Your Secret Addiction?

America’s most popular drug is now inhalable. If you’ve been keeping an eye on the news, I’m sure you couldn’t miss the FDA warning about the new AeroShot Caffeine Inhaler. The FDA issued a warning letter to the makers of AeroShot for “false or misleading statements” in their promotional materials which suggest that the product … READ MORE

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Make Varicose Veins Vanish

A powerful healing secret to beautiful legs. There is probably not a more frustrating topic than unsightly varicose veins. It’s starting to become a major source of concern among so many of my female clients. Females are much more likely to develop these veins— about three times more likely, to be exact— since one of … READ MORE

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Mighty Manganese and Sexy Selenium: The Secret Bone-Building Minerals

Micro-minerals with a macro punch. Earlier this week I wrote about bone-building—emphasizing the right kind of calcium, along with vitamin K and vitamin D. Now, I’m going to focus on two bone-building minerals I didn’t write about then, which I feel are important enough to merit a blog of their very own: manganese and selenium. Both … READ MORE

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Milk Maize

Getting the dairy-free calcium you need. For over ten years, we have seen the infamous milk mustache on celebrities, supermodels, and star athletes. The Got Milk? campaign ads are probably the most successful advertising campaign in history. You’ve got to hand it to the dairy industry. The ads must be working because Americans still consume … READ MORE

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SOS for Stress

Magnesium to the rescue. Earthquakes. Tsunamis. Nuclear meltdowns. I can’t help but think of the ominous Chinese proverb, “May you live in interesting times.” Without a doubt, we are living with major Earth changes on a daily basis. When it comes to health, the single most important lifestyle change you can make these days is … READ MORE

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Outsmart BURNOUT

Hello Friends:

Most physicians either overlook or miss glandular burnout, otherwise known as “WIPEOUT.”

I find that 8 out of 10 women starting in their thirties are suffering from some type of adrenal slowdown. What I have gleaned from salivary hormone testing and TMA reports since January of 2009, is that nearly one half of all women no longer produce enough stress-fighting cortisol. The result is worn out adrenals that can’t make enough DHEA which then leads to low sex drive, bone loss, and even depression. The ability to heal is also dramatically inhibited by low adrenals as well as the ability

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