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	<title>Ann Louise&#039;s Edge On Health Blog &#187; blood sugar</title>
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		<title>What Skinny Women Know</title>
		<link>http://www.annlouise.com/blog/2012/01/17/what-skinny-women-know/</link>
		<comments>http://www.annlouise.com/blog/2012/01/17/what-skinny-women-know/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 18:50:39 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5095</guid>
		<description><![CDATA[How you can take your kitchen to the cleaners. This just in— straight from the pages of the Skinny Diaries! Here&#8217;s how to beat the odds in light of the new stats that suggest that the average diet lasts only about six weeks. Half of the dieters lose their momentum because of their lack of willpower while a full 25% give up because they become [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/01/17/what-skinny-women-know/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>A Poison in Your Food Linked to Over 60 Diseases</title>
		<link>http://www.annlouise.com/blog/2012/01/12/a-poison-in-your-food-linked-to-over-60-diseases/</link>
		<comments>http://www.annlouise.com/blog/2012/01/12/a-poison-in-your-food-linked-to-over-60-diseases/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 20:48:52 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5076</guid>
		<description><![CDATA[It’s why we are becoming the United States of Diabetes. Sugar has been linked to more than sixty different ailments, including Type 2 diabetes, obesity, heart disease, and most recently— Metabolic Syndrome, said to affect 75% Americans to some degree! (See full list of sugar-related ailments) Studies show that there are almost 30 million of [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/01/12/a-poison-in-your-food-linked-to-over-60-diseases/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Take Your Body to the Cleaners</title>
		<link>http://www.annlouise.com/blog/2010/11/19/take-your-body-to-the-cleaners/</link>
		<comments>http://www.annlouise.com/blog/2010/11/19/take-your-body-to-the-cleaners/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 00:04:43 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3480</guid>
		<description><![CDATA[Lower your toxic load and shed unwanted body fat with safe autumn detox. Worldwide, obesity is on the rise. The Centers for Disease Control describes American society as &#8220;obesogenic,&#8221; promoting increasingly unhealthy foods, increased food intake, and physical inactivity. In today&#8217;s petrochemical world, the more fat you store in your body, the more toxins you retain. [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/19/take-your-body-to-the-cleaners/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Why Perimenopause Can Strike As Early As Your Mid-30s</title>
		<link>http://www.annlouise.com/blog/2010/11/08/why-perimenopause-can-strike-as-early-as-your-mid-30s/</link>
		<comments>http://www.annlouise.com/blog/2010/11/08/why-perimenopause-can-strike-as-early-as-your-mid-30s/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 19:29:30 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3376</guid>
		<description><![CDATA[Balance hormones when signs of the &#8220;Change&#8221; come too early. Bloating, brain fog, depression, dizziness, fatigue, insomnia, loss of libido, menstrual irregularities, migraine, thinning hair, swollen ankles and/or feet, vaginal dryness, water retention, and weight gain are common symptoms among menopausal women. But while they don&#8217;t recognize the cause, all too many women start to [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/08/why-perimenopause-can-strike-as-early-as-your-mid-30s/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Signs Your Body Is Calling For Help</title>
		<link>http://www.annlouise.com/blog/2010/11/03/signs-your-body-is-calling-for-help/</link>
		<comments>http://www.annlouise.com/blog/2010/11/03/signs-your-body-is-calling-for-help/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 19:25:34 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[adrenal]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3349</guid>
		<description><![CDATA[Skin tags can be red flags for insulin resistance—and much more. Ever notice soft bits of raised and hanging skin—commonly called skin tags—on your neck, torso, or anywhere your skin rubs together? Some people are more likely to develop these benign growths on the surface of their skin—as many as 50 to 100 on some [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/03/signs-your-body-is-calling-for-help/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Are You Frustrated with Your Stubborn Belly Fat?</title>
		<link>http://www.annlouise.com/blog/2010/10/01/are-you-frustrated-with-your-stubborn-belly-fat/</link>
		<comments>http://www.annlouise.com/blog/2010/10/01/are-you-frustrated-with-your-stubborn-belly-fat/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 18:12:09 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3154</guid>
		<description><![CDATA[Go from tummy fat to tummy flat with healthy, slimming omega-rich fats. Is your waistband feeling a little snug? Adding inches in your midsection does more than make it hard to fit into your jeans or zip up that slim skirt. Belly fat increases your risk for cardiovascular disease, diabetes and metabolic syndrome, cancer (both [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/10/01/are-you-frustrated-with-your-stubborn-belly-fat/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Uncover One More Reason Why Americans Are Getting Fat</title>
		<link>http://www.annlouise.com/blog/2010/09/29/uncover-one-more-reason-why-americans-are-getting-fat/</link>
		<comments>http://www.annlouise.com/blog/2010/09/29/uncover-one-more-reason-why-americans-are-getting-fat/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 17:58:42 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3118</guid>
		<description><![CDATA[Hormone disruption from electropollution contributes to unwanted pounds and other health concerns. Now that 72 million American adults are obese—or more than 30 pounds overweight—this country is the fattest of 33 developed nations, reports the Organization for Economic Cooperation and Development (OECD). Clearly, our taste for junk foods—not to mention lack of regular, vigorous exercise—have [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/09/29/uncover-one-more-reason-why-americans-are-getting-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Undiagnosed Mystery Illness</title>
		<link>http://www.annlouise.com/blog/2010/09/27/the-undiagnosed-mystery-illness/</link>
		<comments>http://www.annlouise.com/blog/2010/09/27/the-undiagnosed-mystery-illness/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 18:33:05 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3095</guid>
		<description><![CDATA[Don&#8217;t wait to discover what&#8217;s causing unusual—and unwanted—symptoms. Are you troubled by strange and seemingly unrelated symptoms? Don&#8217;t just dismiss them. You&#8217;re not alone, as these examples show, but you don&#8217;t need to suffer. • While at work, an emergency room physician experiences blinding headaches, dizziness, and such overwhelming weakness that she&#8217;s unable to intubate [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/09/27/the-undiagnosed-mystery-illness/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Have Experts Grossly Underestimated Our Toxic Exposure?</title>
		<link>http://www.annlouise.com/blog/2010/09/22/have-experts-grossly-underestimated-our-toxic-exposure/</link>
		<comments>http://www.annlouise.com/blog/2010/09/22/have-experts-grossly-underestimated-our-toxic-exposure/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 19:57:01 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3067</guid>
		<description><![CDATA[Most of us have eight times the &#8220;acceptable&#8221; level of hormone-disrupting BPA. New research published in Environmental Health Perspectives shows that 90% of Americans are exposed to a hormone-disrupting chemical in packaging and plastics. While the EPA claims that 50 micrograms of bisphenol A (BPA) is a &#8220;tolerable daily level&#8221; for humans, this study suggests [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/09/22/have-experts-grossly-underestimated-our-toxic-exposure/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Public Enemy Number One: Stealth Stress</title>
		<link>http://www.annlouise.com/blog/2010/09/15/public-enemy-number-one-stealth-stress/</link>
		<comments>http://www.annlouise.com/blog/2010/09/15/public-enemy-number-one-stealth-stress/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 19:37:06 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3028</guid>
		<description><![CDATA[How to protect yourself against a danger you haven&#8217;t learned to recognize. Whether you know it or not, you&#8217;re being zapped 24/7 by cell phone towers, dirty electricity, cordless or mobile phones, PDAs, WiFi, and even your hair dryer. Today, 84% of Americans own cell phones, and 89 million of us watch TV beamed by [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/09/15/public-enemy-number-one-stealth-stress/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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