Edge on Health Blog
Posts Tagged ‘better sleep’
Sluggish Thyroid?
August 24th, 2009
No wonder you're gaining weight!
A small butterfly-shaped gland located just below the larynx, the thyroid plays a behind-the-scenes role in health. Problems with this critical gland impact women eight times more often than men.
Starting in their mid-30s, many women feel tired and moody, put on pounds, have trouble sleeping, and often lose interest in sex. Sure, these are common symptoms during perimenopause—but they're also signs of a slowdown in thyroid activity, called hypothyroidism.
What most people don't realize is that thyroid function is closely intertwined with the adrenal glands. When combined with a little body fat, the adrenals can make up… Continue reading
Suffering from SAD?
November 17th, 2008
Now that the days are getting shorter and the holidays are right around the corner, many of us should be happy – but sadly SAD – seasonal affective disorder is also a reality. Trying to get as much natural light as possible is one solution as well as a product that has helped me sail through the holiday season with ease...
What am I referring to? The legendary Ultra H-3, a procaine-based supplement that has been featured in newsletters and my books for the past decade.
The use of procaine therapy today is important—especially during this holiday season… Continue reading













Visionary, health guru, diet/detox expert, author, spokesperson, role model, and natural foods icon, Ann Louise Gittleman has always been a trendsetter.


