What you need to know about the change before the change.
What on Earth was happening to my body? Exhausted after several nights of not being able to sleep properly, here I was again, awake at 4 A.M., feeling palpitations in my heart. Until this began, I would have slept through a hurricane. Was this the start of a heart condition or a nervous breakdown?
After a productive but extremely stressful year of travel, radio shows, lectures, and book promotions, I had relocated my office and was in the midst of remodeling my home… Continue reading Categories
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Could You Be in Perimenopause?
April 26th, 2011What you need to know about the change before the change.
What on Earth was happening to my body? Exhausted after several nights of not being able to sleep properly, here I was again, awake at 4 A.M., feeling palpitations in my heart. Until this began, I would have slept through a hurricane. Was this the start of a heart condition or a nervous breakdown?
After a productive but extremely stressful year of travel, radio shows, lectures, and book promotions, I had relocated my office and was in the midst of remodeling my home… Continue reading Balance Your Hormones, Safely!
January 26th, 2009
So...wouldn't you know that the most dramatic decrease in breast cancer incidence came between 2002 and 2003. It simply plummeted by a stunning 15% in women over the age of 50. So, what was it that created such an impressive statistical decline?
Could it have been Tamoxifen? A new drug, perhaps? Maybe new guidelines from the National Cancer Insititute? Flaxseeds in every Long Life Cocktail :)
Well...the truth is that this impressive decline in the breast cancer rate was due to one thing and one thing only: hundreds of thousands of very educated women suddenly stopped taking their Premarin and Prempro. Why?… Continue reading
Visionary, health guru, diet/detox expert, author, spokesperson, role model, and natural foods icon, Ann Louise Gittleman has always been a trendsetter. 
