Your skin doesn’t lie....read your face like a book.
It provides so many clues – when properly deciphered – that can lead you to the underlying causes of many outward beauty conditions that plague us all.
We all love a quick fix that reflects cutting-edge science or simple healing wisdom passed down through the ages. Here are some of my favorites that can help transform your complexion from porous to porcelain, dull to daunting, and dry to dewy.
Combine these with the brightening, lightening, hydrating, and natural sunscreen properties of Categories
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Posts Tagged ‘beauty’
Erase Dark Circles, Wrinkles and Redness From the Inside Out
December 13th, 2011Your skin doesn’t lie....read your face like a book.
It provides so many clues – when properly deciphered – that can lead you to the underlying causes of many outward beauty conditions that plague us all.
We all love a quick fix that reflects cutting-edge science or simple healing wisdom passed down through the ages. Here are some of my favorites that can help transform your complexion from porous to porcelain, dull to daunting, and dry to dewy.
Combine these with the brightening, lightening, hydrating, and natural sunscreen properties of Beauty by Nature
August 16th, 2011
Create radiant inner and outer beauty naturally.
When you are feeling your best, you look your best.
In fact, unless you are nutritionally supported from within, it is virtually impossible to look really good because real beauty isn't just skin deep. When you look in the mirror and notice dull skin, brittle hair, and thin, splitting nails you’re actually seeing outward reflections of inner imbalance. Beauty thieves manifest themselves throughout the different ages and stages of our lives and are heightened by everyday stress and natural hormonal shifts.
Let's take a closer look at how… Continue reading Six Sensational Super Foods
August 11th, 2011
Eat your way to living beauty.
Many of the veggies and fruits you already have in your fridge provide a whole foods pharmacy of phytochemicals, minerals, antioxidants, and vitamins. They also help prepare your body for daily cleansing and flush out toxins by supporting your liver—the grand central station which controls hormonal balance.
Here are of my favorites when it comes to eating your way to beautiful.
1. The Crucifers – cabbage, cauliflower, Brussels sprouts, broccoli, broccoli sprouts (½ cup cooked or 1 cup raw, about the size of a small fist)
Crucifers of all types contain vital phytonutrients such as indole-3-carbinol and… Continue reading A Renewed You for the New Year
January 3rd, 2011
What’s up in 2011.
Someone once said, "All the flowers of the year are the seeds of today."
So, as we embrace 2011, I want you to know that my top priority this year is to continue to research, uncover, and deliver the most helpful info, treatments, and products that will support your ultimate well-being and beauty.
Today's blog will give you a quick preview of some of the upcoming projects we are "planting" for you which should be in full bloom this year:
Although it won’t be introduced until this spring or summer, I am probably the most excited about my upcoming skincare line. The… Continue reading Summer Done a Number on Your Skin?
September 2nd, 2009
Your sunscreen may be to blame!
If your skin is starting to feel like the Sahara, you're not alone. Even if you've been slathering on sunscreen all summer, the sun is hard on the complexion.
Part of the problem is what's in sunscreen. A new report from Friends of the Earth questions the safety of manufactured nanoparticles—a popular, new way to deliver cosmetic ingredients—in sun protection products.
That's because sun protective ingredients work differently as tiny nanoparticles than they do in their usual "bulk" form. Even the "gold standards" of sun protection—titanium dioxide and zinc oxide—don't… Continue reading
If your skin is starting to feel like the Sahara, you're not alone. Even if you've been slathering on sunscreen all summer, the sun is hard on the complexion.
Part of the problem is what's in sunscreen. A new report from Friends of the Earth questions the safety of manufactured nanoparticles—a popular, new way to deliver cosmetic ingredients—in sun protection products.
That's because sun protective ingredients work differently as tiny nanoparticles than they do in their usual "bulk" form. Even the "gold standards" of sun protection—titanium dioxide and zinc oxide—don't… Continue reading 
Visionary, health guru, diet/detox expert, author, spokesperson, role model, and natural foods icon, Ann Louise Gittleman has always been a trendsetter. 
