The truth about high fructose corn syrup, Splenda, Agave, and Truvia. Sit down at any restaurant these days. To sweeten your tea (or coffee) you can choose from the white, blue, pink, yellow, or maybe even green ”stuff.” While we know that white sugar has been associated with over 60 health ailments, what about the rest? Are … READ MORE
How you can flip the switch on sugar addiction. It’s tragic but true. About 9 out of 10 of our children and teens drink soda every single day. This liquid sugar is the most prevalent source of ”hidden” sugar in their entire diet. Not only are sugar-sweetened drinks associated with obesity, heart disease, pre-diabetes and diabetes, but liquid calorie consumption of … READ MORE
