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	<title>Ann Louise&#039;s Edge On Health Blog &#187; antioxidants</title>
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	<link>http://www.annlouise.com/blog</link>
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	<lastBuildDate>Thu, 09 Feb 2012 22:20:05 +0000</lastBuildDate>
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		<title>Why I Changed My Mind About Chocolate</title>
		<link>http://www.annlouise.com/blog/2012/02/09/why-i-changed-my-mind-about-chocolate/</link>
		<comments>http://www.annlouise.com/blog/2012/02/09/why-i-changed-my-mind-about-chocolate/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 21:08:46 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[flavanols]]></category>
		<category><![CDATA[flavonoids]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5230</guid>
		<description><![CDATA[The right kind of chocolate can be a heart-healthy gift for your Valentine. For most of us, it wouldn’t be Valentine’s Day without cards, flowers, and chocolate. Americans buy 58 million pounds of chocolates—of all sorts—for their loved ones on Valentine’s Day alone, making it the second most popular day for indulgences after Halloween. It [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/02/09/why-i-changed-my-mind-about-chocolate/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can Your Cell Phone Create Brain Damage?</title>
		<link>http://www.annlouise.com/blog/2011/02/25/can-your-cell-phone-create-brain-damage/</link>
		<comments>http://www.annlouise.com/blog/2011/02/25/can-your-cell-phone-create-brain-damage/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 18:48:31 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[heart]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4066</guid>
		<description><![CDATA[Even low-level radiation from mobile phones zaps the brain. This just in: Wednesday&#8217;s issue of the Journal of the American Medical Association (JAMA) reports that simply holding an activated cell phone next to your head for less than an hour (50 minutes to be exact) changes brain metabolism—and you don&#8217;t even need to be talking on your [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/02/25/can-your-cell-phone-create-brain-damage/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>The Earthing Phenomenon</title>
		<link>http://www.annlouise.com/blog/2011/02/23/the-earthing-phenomenon/</link>
		<comments>http://www.annlouise.com/blog/2011/02/23/the-earthing-phenomenon/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 18:01:20 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[insomnia]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=4058</guid>
		<description><![CDATA[&#8220;Vitamin G&#8221; reduces stress, promotes sleep, and relieves inflammation. As a pioneer in the US cable TV industry, Clint Ober was intimately familiar with the role of grounding to protect the integrity and clarity of transmissions. After his retirement, Ober began to wonder if there was any need for humans, like all electrical systems—including cable [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2011/02/23/the-earthing-phenomenon/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>A Weird and Wonderful Gift for the Person Who Has Everything</title>
		<link>http://www.annlouise.com/blog/2010/12/15/a-weird-and-wonderful-gift-for-the-person-who-has-everything/</link>
		<comments>http://www.annlouise.com/blog/2010/12/15/a-weird-and-wonderful-gift-for-the-person-who-has-everything/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 00:04:45 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Zapped]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3640</guid>
		<description><![CDATA[Attention all pregnant women, cell phone and wireless addicts, and people with smart meters. No doubt you have read about the latest research which finds that cell phones and other wireless technology can place a pregnant woman&#8217;s baby at risk. A well publicized study in the journal Epidemiology shows that cell phone use, which emit low levels of non-ionizing radiation, [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/12/15/a-weird-and-wonderful-gift-for-the-person-who-has-everything/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Reason to Give Thanks</title>
		<link>http://www.annlouise.com/blog/2010/11/24/reason-to-give-thanks/</link>
		<comments>http://www.annlouise.com/blog/2010/11/24/reason-to-give-thanks/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 20:18:15 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3517</guid>
		<description><![CDATA[Consider this anti-aging secret that&#8217;s been around for decades. What if there was a safe way to eliminate anxiety and depression, colds and infections, joint pain and headaches, fatigue, heart disease and high blood pressure, even osteoporosis? Surprisingly, there is a substance that repairs old and damaged cell membranes so that they absorb nutrients more [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/24/reason-to-give-thanks/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Take Your Body to the Cleaners</title>
		<link>http://www.annlouise.com/blog/2010/11/19/take-your-body-to-the-cleaners/</link>
		<comments>http://www.annlouise.com/blog/2010/11/19/take-your-body-to-the-cleaners/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 00:04:43 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3480</guid>
		<description><![CDATA[Lower your toxic load and shed unwanted body fat with safe autumn detox. Worldwide, obesity is on the rise. The Centers for Disease Control describes American society as &#8220;obesogenic,&#8221; promoting increasingly unhealthy foods, increased food intake, and physical inactivity. In today&#8217;s petrochemical world, the more fat you store in your body, the more toxins you retain. [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/19/take-your-body-to-the-cleaners/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Are Ultrasounds During Pregnancy Linked to Sky-Rocketing Autism?</title>
		<link>http://www.annlouise.com/blog/2010/11/15/are-ultrasounds-during-pregnancy-linked-to-sky-rocketing-autism/</link>
		<comments>http://www.annlouise.com/blog/2010/11/15/are-ultrasounds-during-pregnancy-linked-to-sky-rocketing-autism/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 20:46:06 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heavy metals]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3448</guid>
		<description><![CDATA[What pregnant women—and those who love them—should know. Is there a time in any woman&#8217;s life when she takes her health more seriously than when she&#8217;s pregnant or considering to start a family? &#8220;Children today are surrounded by thousands of synthetic chemicals,&#8221; finds research in the journal Current Opinion in Pediatrics. While we&#8217;ve learned a [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/15/are-ultrasounds-during-pregnancy-linked-to-sky-rocketing-autism/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is Your Job Zapping You?</title>
		<link>http://www.annlouise.com/blog/2010/11/10/is-your-job-zapping-you/</link>
		<comments>http://www.annlouise.com/blog/2010/11/10/is-your-job-zapping-you/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 19:14:21 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3392</guid>
		<description><![CDATA[Scope out your workplace and get smart about unwanted radiation. Your workplace can emit electromagnetic pollution, ranging from very low fields to extremely high levels of radiation. Certain occupations—whether you&#8217;re a hospital worker, logger, software developer, or stockbroker—can put you at much higher risk than other jobs do. Electrical utility workers, for example, with the [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/10/is-your-job-zapping-you/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Are We Killing Ourselves Slowly with the Latest Technology?</title>
		<link>http://www.annlouise.com/blog/2010/11/05/are-we-killing-ourselves-slowly-with-the-latest-technology/</link>
		<comments>http://www.annlouise.com/blog/2010/11/05/are-we-killing-ourselves-slowly-with-the-latest-technology/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 18:44:07 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Zapped]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3360</guid>
		<description><![CDATA[Get the straight talk about a health threat that&#8217;s as serious as cigarettes or tanning beds. With Zapped garnering all sorts of media attention, ranging from Huff Post and other blogs to interviews on AOL, NPR, and an upcoming appearance November 9th on Coast to Coast, today&#8217;s blog will share some of the highlights from [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/05/are-we-killing-ourselves-slowly-with-the-latest-technology/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Signs Your Body Is Calling For Help</title>
		<link>http://www.annlouise.com/blog/2010/11/03/signs-your-body-is-calling-for-help/</link>
		<comments>http://www.annlouise.com/blog/2010/11/03/signs-your-body-is-calling-for-help/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 19:25:34 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[adrenal]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3349</guid>
		<description><![CDATA[Skin tags can be red flags for insulin resistance—and much more. Ever notice soft bits of raised and hanging skin—commonly called skin tags—on your neck, torso, or anywhere your skin rubs together? Some people are more likely to develop these benign growths on the surface of their skin—as many as 50 to 100 on some [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/03/signs-your-body-is-calling-for-help/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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