Create radiant inner and outer beauty naturally.
When you are feeling your best, you look your best.
In fact, unless you are nutritionally supported from within, it is virtually impossible to look really good because real beauty isn't just skin deep. When you look in the mirror and notice dull skin, brittle hair, and thin, splitting nails you’re actually seeing outward reflections of inner imbalance. Beauty thieves manifest themselves throughout the different ages and stages of our lives and are heightened by everyday stress and natural hormonal shifts.
Let's take a closer look at how… Continue reading Categories
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Beauty by Nature
August 16th, 2011Create radiant inner and outer beauty naturally.
When you are feeling your best, you look your best.
In fact, unless you are nutritionally supported from within, it is virtually impossible to look really good because real beauty isn't just skin deep. When you look in the mirror and notice dull skin, brittle hair, and thin, splitting nails you’re actually seeing outward reflections of inner imbalance. Beauty thieves manifest themselves throughout the different ages and stages of our lives and are heightened by everyday stress and natural hormonal shifts.
Let's take a closer look at how… Continue reading Spring is Liver Time
April 28th, 2011
Give this incredible organ the treatment it deserves.
I’ll admit it: I am in awe of the liver. As far as I’m concerned, this amazing organ nestled away in the right side of the abdomen has more than earned its name, which is derived from an old English word for “life.” The liver is your key to life, even possessing the unique ability to regenerate itself. Although your liver may need up to two years for this regeneration process, you can rebuild this vital organ with the right diet and detox plan. These… Continue reading When Aftershocks Rattle Your Personal World
April 12th, 2011
Shake off stress, anxiety, and depression naturally.
If there is one health solution I can’t live without, it’s Ultra H-3. As the single most effective dietary supplement to help me cope with life’s inevitable ups and downs—deadlines, interviews, articles, the passing of loved ones, unexpected friends’ illness, natural disasters, the economy—it helps me maintain my sanity. I call it my secret weapon “Blues Buster” because it has such a profound effect on brain chemistry—producing a naturally induced mental high.
Few herbs, hormones, or even meds can equal Ultra H-3’s uplifting… Continue reading Even Couch Potatoes Can Beat Those Winter Blues
January 17th, 2011
Lighten up.
Seasonal Affective Disorder—starting in late fall with light deprivation—and subsiding with the longer, sunnier days of spring, is becoming an increasingly frequent type of depression reported by many of my clients—especially those between 15 and 55 years of age. Up to 20% of Americans experience depression during the winter months—called Seasonal Affective Disorder (SAD). And that's too bad, because the fix is so simple!
Did you Know?
Symptoms are similar to other forms of depression: lethargy, fatigue, decreased energy, lowered sex drive, avoidance of social activities, sadness, concentration problems, and irritability. SAD can make… Continue reading Suffering from SAD?
November 17th, 2008
Now that the days are getting shorter and the holidays are right around the corner, many of us should be happy – but sadly SAD – seasonal affective disorder is also a reality. Trying to get as much natural light as possible is one solution as well as a product that has helped me sail through the holiday season with ease...
What am I referring to? The legendary Ultra H-3, a procaine-based supplement that has been featured in newsletters and my books for the past decade.
The use of procaine therapy today is important—especially during this holiday season… Continue reading
Visionary, health guru, diet/detox expert, author, spokesperson, role model, and natural foods icon, Ann Louise Gittleman has always been a trendsetter. 
