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	<title>Ann Louise&#039;s Edge On Health Blog &#187; adrenal</title>
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	<link>http://www.annlouise.com/blog</link>
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		<title>My Slimming Soup for 2012</title>
		<link>http://www.annlouise.com/blog/2012/01/03/my-slimming-soup-for-2012/</link>
		<comments>http://www.annlouise.com/blog/2012/01/03/my-slimming-soup-for-2012/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 16:37:32 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Cleansing/Parasites]]></category>
		<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[adrenal]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5041</guid>
		<description><![CDATA[A personalized Fat Flush to target your stubborn fat stores. A “new and improved” Fat Flush Soup is back— right in time for the 2012 weight loss season! The mouth-watering recipe— with four delicious variations— is featured in the January 23, 2012 First for Women magazine. The soup and the research behind it is the [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/01/03/my-slimming-soup-for-2012/feed/</wfw:commentRss>
		<slash:comments>105</slash:comments>
		</item>
		<item>
		<title>Signs Your Body Is Calling For Help</title>
		<link>http://www.annlouise.com/blog/2010/11/03/signs-your-body-is-calling-for-help/</link>
		<comments>http://www.annlouise.com/blog/2010/11/03/signs-your-body-is-calling-for-help/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 19:25:34 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[adrenal]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=3349</guid>
		<description><![CDATA[Skin tags can be red flags for insulin resistance—and much more. Ever notice soft bits of raised and hanging skin—commonly called skin tags—on your neck, torso, or anywhere your skin rubs together? Some people are more likely to develop these benign growths on the surface of their skin—as many as 50 to 100 on some [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/11/03/signs-your-body-is-calling-for-help/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Skyrocketing Drug Recalls</title>
		<link>http://www.annlouise.com/blog/2010/08/27/skyrocketing-drug-recalls/</link>
		<comments>http://www.annlouise.com/blog/2010/08/27/skyrocketing-drug-recalls/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 19:41:00 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[adrenal]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[vitamin c]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=2907</guid>
		<description><![CDATA[Supportive supplements can help you live a long and healthy life. Recalls of pharmaceutical medicines—both over-the-counter and prescription—have recently surged, calling into question the quality of drug manufacturing in the United States. The FDA reports that over 1,742 drugs were taken off the market last year—up enormously from 426 recalls in 2008! In fact, independent [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/08/27/skyrocketing-drug-recalls/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Trouble Sleeping?</title>
		<link>http://www.annlouise.com/blog/2010/08/20/trouble-sleeping/</link>
		<comments>http://www.annlouise.com/blog/2010/08/20/trouble-sleeping/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 19:36:26 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[adrenal]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=2870</guid>
		<description><![CDATA[Your brain affects how often you awaken at night. Does the slightest sound—thunder or a toilet flushing—wake you up, while others seem able to sleep through their alarm clocks? New research in the journal Current Biology offers clues to explain this. Scientists find that bursts of brain activity—or sleep spindles—that occur only while you&#8217;re snoozing [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/08/20/trouble-sleeping/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Get Hair, Where You Want It</title>
		<link>http://www.annlouise.com/blog/2010/06/16/get-hair-where-you-want-it/</link>
		<comments>http://www.annlouise.com/blog/2010/06/16/get-hair-where-you-want-it/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 23:09:33 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[adrenal]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=2426</guid>
		<description><![CDATA[Women want a shiny head of hair, not whiskers! Facial hair can be the bane of women as they grow older—right around the same time, sadly, when their &#8220;crowning glory&#8221; starts to become thinner and grayer. One recent study shows that 10% of menopausal women complain of facial &#8220;fuzz,&#8221; but unwanted hair can start sprouting [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/06/16/get-hair-where-you-want-it/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>A New Secret Weapon at the Pentagon</title>
		<link>http://www.annlouise.com/blog/2010/06/07/a-new-secret-weapon-at-the-pentagon/</link>
		<comments>http://www.annlouise.com/blog/2010/06/07/a-new-secret-weapon-at-the-pentagon/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 23:56:56 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[adrenal]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=2368</guid>
		<description><![CDATA[Can aromatherapy relieve post-traumatic stress, anxiety, and restore vigor? A number of studies—including placebo-controlled clinical trials—suggest the use of essential oils, or aromatherapy, as an effective alternative treatment for stress. Recent Brazilian research with rats—animals with many brain functions similar to those of humans—supports aromatherapy&#8217;s tranquilizing power. And most experts discount placebo effects in animals [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/06/07/a-new-secret-weapon-at-the-pentagon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Are You Hypothyroid?</title>
		<link>http://www.annlouise.com/blog/2010/04/16/are-you-hypothyroid/</link>
		<comments>http://www.annlouise.com/blog/2010/04/16/are-you-hypothyroid/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 23:40:04 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[adrenal]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=2034</guid>
		<description><![CDATA[Insufficient thyroid hormones can leave you exhausted, pack on pounds, and lead to fatty liver. Disorders of the thyroid, the small butterfly-shaped gland in the neck, are increasingly common among women of all ages and stages of life. For those at the height of their reproductive years, a sluggish thyroid can even prevent pregnancy and…that&#8217;s not all. Thyroid hormones exert considerable [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/04/16/are-you-hypothyroid/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Rejuvenate Your Body with a Spring Cleanse</title>
		<link>http://www.annlouise.com/blog/2010/03/22/rejuvenate-your-body-with-a-spring-cleanse/</link>
		<comments>http://www.annlouise.com/blog/2010/03/22/rejuvenate-your-body-with-a-spring-cleanse/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 21:03:06 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[adrenal]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[heavy metals]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=1894</guid>
		<description><![CDATA[Seasonal detox flushes out hormone-disrupting toxins that make you fat. Male fish producing eggs, beluga whales with both male and female organs, male frogs turning into females—this is scary stuff! And now scientists are discovering similar problems in humans. &#8220;Testosterone levels are down 16% in men,&#8221; researcher Theo Colburn, professor emeritus at the University of [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/03/22/rejuvenate-your-body-with-a-spring-cleanse/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How a Hug Can Protect Your Heart</title>
		<link>http://www.annlouise.com/blog/2010/02/12/how-a-hug-can-protect-your-heart/</link>
		<comments>http://www.annlouise.com/blog/2010/02/12/how-a-hug-can-protect-your-heart/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 20:32:59 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[adrenal]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=1694</guid>
		<description><![CDATA[What you really need for Valentine&#8217;s Day. Love does far more than make the world go around. It helps remove plaque from the arteries, boosts the body&#8217;s immune response, relieves stress, and lengthens life. Do you have high blood pressure? Close friends and family can lower hypertension. In fact, a new study at Brigham Young [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2010/02/12/how-a-hug-can-protect-your-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing the Heart, A Sneak Peek at Fat Flush for Life</title>
		<link>http://www.annlouise.com/blog/2009/12/25/healing-the-heart-a-sneak-peek-at-fat-flush-for-life/</link>
		<comments>http://www.annlouise.com/blog/2009/12/25/healing-the-heart-a-sneak-peek-at-fat-flush-for-life/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 15:31:03 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[adrenal]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[coQ10]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">/blog/?p=1413</guid>
		<description><![CDATA[Avoid &#8220;Hidden Factors&#8221; That Can Cause Holiday Heart Attack and Stroke. &#8216;Tis the season to be jolly, or the saying goes. But just how &#8220;merry&#8221; is Christmas, really? All over the country, emergency rooms report surges in holiday heart attacks. &#8220;A lot of it is physical,&#8221; says Ralph McCleskey, MD, medical director of cardiac rehabilitation [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2009/12/25/healing-the-heart-a-sneak-peek-at-fat-flush-for-life/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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