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	<title>Ann Louise&#039;s Edge On Health Blog</title>
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	<link>http://www.annlouise.com/blog</link>
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		<title>HCG, Raspberry Ketones and African Mango, OH MY!</title>
		<link>http://www.annlouise.com/blog/2012/05/15/hcg-raspberry-ketones-and-african-mango-oh-my/</link>
		<comments>http://www.annlouise.com/blog/2012/05/15/hcg-raspberry-ketones-and-african-mango-oh-my/#comments</comments>
		<pubDate>Tue, 15 May 2012 22:37:01 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[HCG]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Raspberry Ketones]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5689</guid>
		<description><![CDATA[The 2 steps you must take before starting any diet, period. Everyone is in search of a magic bullet with the obesity epidemic affecting almost 100 million Americans. From the “pay per pound” diet offering $5/lb lost, to the shocking “feeding tube diet,” no weight loss method is considered too extreme or too taboo these days. [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/05/15/hcg-raspberry-ketones-and-african-mango-oh-my/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Sometimes It Really Is All In Your Head</title>
		<link>http://www.annlouise.com/blog/2012/05/10/sometimes-it-really-is-all-in-your-head/</link>
		<comments>http://www.annlouise.com/blog/2012/05/10/sometimes-it-really-is-all-in-your-head/#comments</comments>
		<pubDate>Thu, 10 May 2012 20:49:32 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[concussion]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[MRI]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5683</guid>
		<description><![CDATA[The single blow that can change your life. Every time I turn on the news these days, it seems like there is another athlete coming forward with major mental health issues linked to a history of concussions—so many so that as of this week there are now more than 1,000 former NFL players suing the [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/05/10/sometimes-it-really-is-all-in-your-head/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Honor Mom with My Delicious Brunch</title>
		<link>http://www.annlouise.com/blog/2012/05/08/honor-mom-with-my-delicious-brunch/</link>
		<comments>http://www.annlouise.com/blog/2012/05/08/honor-mom-with-my-delicious-brunch/#comments</comments>
		<pubDate>Tue, 08 May 2012 20:07:11 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5637</guid>
		<description><![CDATA[Celebrate the women you love with a menu special enough for Mother’s Day! Your mother deserves the very best! For Mother’s Day, I’ve assembled a truly delectable meal with fresh berries, spring garden veggies, a rainbow colored salad, savory sides, tender flaky fish, and a cooling and refreshing dessert. Whether you are serving or being [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/05/08/honor-mom-with-my-delicious-brunch/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Iron: The Double-Edged Mineral</title>
		<link>http://www.annlouise.com/blog/2012/05/03/iron-the-double-edged-mineral/</link>
		<comments>http://www.annlouise.com/blog/2012/05/03/iron-the-double-edged-mineral/#comments</comments>
		<pubDate>Thu, 03 May 2012 21:55:19 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[ferritin]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hemochromatosis]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[multivitamin]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5626</guid>
		<description><![CDATA[Too much or too little can be harmful to your health. Iron is one heavy-duty mineral. As many of you know, iron is used to make red blood cells—the oxygen transport system of the body. Once iron is absorbed into the bloodstream, it is stored in the ferritin molecule. Unless the iron is eliminated through [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/05/03/iron-the-double-edged-mineral/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>More Than Just Jewelry</title>
		<link>http://www.annlouise.com/blog/2012/05/01/more-than-just-jewelry/</link>
		<comments>http://www.annlouise.com/blog/2012/05/01/more-than-just-jewelry/#comments</comments>
		<pubDate>Tue, 01 May 2012 22:06:06 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[cell phones]]></category>
		<category><![CDATA[EMFs]]></category>
		<category><![CDATA[radiation]]></category>
		<category><![CDATA[wireless]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5606</guid>
		<description><![CDATA[Can you protect, shield, and neutralize EMFs with earrings and pendants? Last night I saw Engelbert Humperdinck in concert. But this blog isn’t about the extraordinarily talented ole Engelbert—who just topped the UK charts with a new single, by the way, at the age of 75. It’s about a very unexpected testimonial I received from Liz [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/05/01/more-than-just-jewelry/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Practicing Safe Sun</title>
		<link>http://www.annlouise.com/blog/2012/04/26/practicing-safe-sun/</link>
		<comments>http://www.annlouise.com/blog/2012/04/26/practicing-safe-sun/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 20:52:32 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[umbrella]]></category>
		<category><![CDATA[UV rays]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5569</guid>
		<description><![CDATA[Sun care protection from the inside out/outside in. In Dr. Plourde’s groundbreaking book, Sunscreens Biohazard: Treat as Hazardous Waste, she suggests that antioxidants are Mother Nature’s protective sunscreens. The antioxidants with the highest proven sunscreen protection are anthocyanins, beta-carotene, carotenoids, flavonoids, polyphenols, stilbenes, tocopherols, and tocotrienols. Superfoods like cranberries, pomegranates, wild blueberries, avocadoes, broccoli sprouts, [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/04/26/practicing-safe-sun/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>The 10 Most Shocking Things About Sunscreen</title>
		<link>http://www.annlouise.com/blog/2012/04/24/the-10-most-shocking-things-about-sunscreen/</link>
		<comments>http://www.annlouise.com/blog/2012/04/24/the-10-most-shocking-things-about-sunscreen/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 21:39:52 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Autism]]></category>
		<category><![CDATA[melanoma]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5560</guid>
		<description><![CDATA[What you don&#8217;t know about sunscreen is hurting you. After reading study after study reporting the alarming increase in skin cancer cases over the last several years, I’ve started to wonder what sunscreen might have to do with it. I recently came across the research of Dr. Elizabeth Plourde, the author of Sunscreens Biohazard &#8211; [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/04/24/the-10-most-shocking-things-about-sunscreen/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Liver-Lovin Time!</title>
		<link>http://www.annlouise.com/blog/2012/04/19/liver-lovin-time/</link>
		<comments>http://www.annlouise.com/blog/2012/04/19/liver-lovin-time/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 16:14:09 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Cleansing/Parasites]]></category>
		<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[hot lemon water]]></category>
		<category><![CDATA[liver detox]]></category>
		<category><![CDATA[Liver Lovin' Formula]]></category>
		<category><![CDATA[liver-loving foods]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5550</guid>
		<description><![CDATA[Spring into health with a cleansed liver. It doesn&#8217;t get the attention that the heart and brain do. But your liver is every bit as important, performing close to 400 different jobs from transforming food into energy and controlling hormonal balance to producing bile that supports healthy digestion. The largest organ in the body, the [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/04/19/liver-lovin-time/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Six Strategies to Stop Spring Allergies</title>
		<link>http://www.annlouise.com/blog/2012/04/17/six-strategies-to-stop-spring-allergies/</link>
		<comments>http://www.annlouise.com/blog/2012/04/17/six-strategies-to-stop-spring-allergies/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 19:58:13 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[pollen]]></category>
		<category><![CDATA[respiratory]]></category>
		<category><![CDATA[seasonal allergies]]></category>
		<category><![CDATA[sinus]]></category>
		<category><![CDATA[throat]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5540</guid>
		<description><![CDATA[Halt sinus, throat, and respiratory tract symptoms simply and effectively. Seasonal allergies are not only downright annoying, they are becoming a serious health concern. Ranked as the 6th  leading cause of chronic disease in our country, allergy-induced disease and their secondary health issues are nothing to sneeze about anymore. Stats now indicate that some 50 [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/04/17/six-strategies-to-stop-spring-allergies/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Is Your Sluggish Thyroid Weighing You Down?</title>
		<link>http://www.annlouise.com/blog/2012/04/12/is-your-sluggish-thyroid-weighing-you-down/</link>
		<comments>http://www.annlouise.com/blog/2012/04/12/is-your-sluggish-thyroid-weighing-you-down/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 20:28:44 +0000</pubDate>
		<dc:creator>AnnLouise</dc:creator>
				<category><![CDATA[Diet/Detox]]></category>
		<category><![CDATA[copper]]></category>
		<category><![CDATA[iodine]]></category>
		<category><![CDATA[thyroid]]></category>

		<guid isPermaLink="false">http://www.annlouise.com/blog/?p=5529</guid>
		<description><![CDATA[Strategies to kick up energy, mood and pare the pounds. Hypothyroidism (sluggish thyroid) is epidemic today, particularly among women. The incidence of this condition increases with age. I would estimate that about three out of every four of my female clients over the age of thirty five is low thyroid. The thyroid gland is the [...]]]></description>
		<wfw:commentRss>http://www.annlouise.com/blog/2012/04/12/is-your-sluggish-thyroid-weighing-you-down/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
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