Can a diet, detox & nutritional makeover make the case for total recovery? From the experience I’ve gained over the last 30 years of research and writing about health and healing, I truly believe that there is an answer to every disease — we simply have to look in the right place. The body is an … READ MORE
Pregnenolone may be your “uber” hormone to rekindle romance. For Valentine’s Day, a candlelight dinner and a bottle of bubbly can certainly enhance romance. But to spark up the old libido, you may want something much more powerful. Known as the “mother of all hormones,” Pregnenolone may be the ultimate building block for all your other hormones—from … READ MORE
What you and your blood pressure really need for Valentine’s Day. Love does far more than make the world go around. It helps remove plaque from the arteries, boosts the body’s immune response, relieves stress, and lengthens life. Do you have high blood pressure? A hug from a close friend or family member can lower hypertension. In … READ MORE
Incredible nutrients from a most unique source. Throughout my career, I’ve always considered myself somewhat of a pioneer. In fact, it’s how I got started writing books—going against the grain of the fat-free diet craze of the 1980s in my first book, Beyond Pritikin. Since then, I’ve dedicated myself to the pursuit of the most … READ MORE
8 Great gifts for the health enthusiast in your life. The holidays are the time to come together in warmth with the ones you love. In the traditional sense, gifts are one way to show your appreciation for each person and reflect on how they impact your life. With so many of my loved ones … READ MORE
Reformulated for enhanced purity, it’s a great gift idea to celebrate the season. Launched over a year ago, our vision for the BeauCle Natural Skin Care line has always been to create the safest and purest, most effective products possible. After a year on the market and feedback from thousands of satisified customers, we still felt the formulas could be … READ MORE
Prevent memory loss, maintain and restore brain power. 1. AEROBICIZE – Believe it or not, studies have shown that aerobic exercise—but not weight training—can make you smarter! The physical benefits of aerobic exercise, especially improved cardiovascular health, are well-known and documented. Not so well-known is that such exercise can have profoundly beneficial effects upon the … READ MORE
Stress isn’t just wearing you down, it’s making you fat! And, you likely have cortisol to blame. One of the main adrenal hormones secreted to provide energy in response to stress, Cortisol stimulates the release of protein from muscle so it can be converted to glucose, inhibits protein synthesis, increases the release of fatty acids … READ MORE
Anti-aging “miracle” foods. Enzymes and nucleotides are two key dietary elements that are imperative to slowing down the aging process. When it comes to enzymes, no matter what you decide to eat or how you organize your diet, eating foods as close to their natural state as possible ignites a tremendous energy exchange between your food … READ MORE
Supercharge your looks with my top three beauty nutrients. Beautiful definitely begins by detoxifying your body. It is the first step toward a healthier, more radiant you. When you look in the mirror and notice problems – breakouts and redness, age spots, brittle hair, and thin, splitting nails, you’re seeing the first signs of outward … READ MORE
