The natural solution to igniting the hormone of desire.
It’s February. Heart health month and Valentine’s Day just around the corner.
Now’s the time to start thinking about rekindling the hormone of desire. You know— the one we hear about on television so much these days. The truth is up to 13 million Americans may have low testosterone levels.
Low “T” is getting to be epidemic. Levels decline with age and as they decline, so does sexual desire and performance.
But testosterone is not just for men!
Boosting testosterone levels for women is absolutely critical… Continue reading Categories
Archives
Edge on Health Blog
Is Low T Your Problem?
February 2nd, 2012The natural solution to igniting the hormone of desire.
It’s February. Heart health month and Valentine’s Day just around the corner.
Now’s the time to start thinking about rekindling the hormone of desire. You know— the one we hear about on television so much these days. The truth is up to 13 million Americans may have low testosterone levels.
Low “T” is getting to be epidemic. Levels decline with age and as they decline, so does sexual desire and performance.
But testosterone is not just for men!
Boosting testosterone levels for women is absolutely critical… Continue reading 
Super Recipes for Super Bowl Sunday
January 31st, 2012
Makeover fan favorites the Fat Flush way.
Come on over to my house this Super Bowl Sunday!
I’m serving all the “traditional” game-day favorites with a Fat Flush twist, of course. My taste-tested menu has minimal prep time, so most of it can be prepared ahead. I know you will make your guests cheer as they savor the mouth-watering menu, kick back, and enjoy the game and camaraderie.
BBQ Chicken
The BBQ chicken is my personal version of those yummy buffalo wings. Baked and coated with a delicious sauce, flavor is not sacrificed. They… Continue reading Put Your Best Face Forward
January 26th, 2012
Winter weather is no match for the magical moisturizing effects of BeauCle!
If winter skin has got you down, don’t despair – repair!
Our precious skin is the very first line of defense against the weather. But targeted ultra-hydrating skin care ingredients on the inside and on the outside can visibly combat the dehydrating, drying effects of the season.
Supplementing with the right amount of the essential fatty acids (especially gamma linolenic acid or GLA— the “good” Omega 6) is especially helpful against winter’s dehydrating and irritating… Continue reading My 2012 Fat Flush Soup Recipe- Customize Soups for Your Special Needs
January 24th, 2012
It’s back - and more slimming and delicious than ever!
Exclusively released in the January 23, 2012 First for Women magazine, we have been receiving rave reviews from all over the country on the updated version of the “homemade soup that makes your body released trapped fat.”
Since the issue is no longer on the stands, First has graciously granted us permission to reprint the recipe in this blog for those of you who were not able to secure a copy.
All you have to do is savor the soup twice a day –… Continue reading Fight Fat with Fat
January 19th, 2012
Exercise hormone provides obesity key.
At the beginning of the week, I saw a report on Fox News (Is There an Anti-Obesity Pill on the Way? Jan. 16, 2012) that caught my attention. It concerned a newly-discovered exercise hormone uncovered by Harvard researchers that appears to be a potent catalyst and regulator of metabolism and weight. The study appeared in Nature. So far, so good.
The media has heralded this study and others like it as one of the newest and most promising obesity theories.
If Big Pharma does get involved, I am… Continue reading What Skinny Women Know
January 17th, 2012
How you can take your kitchen to the cleaners.
This just in— straight from the pages of the Skinny Diaries! Here's how to beat the odds in light of the new stats that suggest that the average diet lasts only about six weeks. Half of the dieters lose their momentum because of their lack of willpower while a full 25% give up because they become moody or depressed.
This is what smart women do to obtain and maintain that slimmer figure – all year round – and what you can do, too. Try these tips on for size:
1. Get rid of processed carbohydrates and sugar… Continue reading A Poison in Your Food Linked to Over 60 Diseases
January 12th, 2012
It’s why we are becoming the United States of Diabetes.
Sugar has been linked to more than sixty different ailments, including Type 2 diabetes, obesity, heart disease, and most recently— Metabolic Syndrome, said to affect 75% Americans to some degree! (See full list of sugar-related ailments) Studies show that there are almost 30 million of us with Type 2 diabetes with another 70 million individuals that qualify as pre-diabetics. Sugar is very sneaky.
It is so pervasive in our society, not only in obvious forms such as cookies and candy but also… Continue reading Your Immune System Repairman
January 10th, 2012
Glutathione at your service.
Every once in a while, a true breakthrough in healing comes along that somehow is ignored by the mainstream press.
Meet glutathione.
As a master detoxifier and antioxidant, glutathione occurs in every cell in the body but is most active in the liver. It becomes easily drained because it is neutralized by the major toxic invaders of our time: chemicals, molds, radiation, drugs, and electromagnetic radiation. A continuous supply of glutathione is needed to zap all types of metabolic wastes and other toxic substances like prescription drugs and over the counter… Continue reading Fight Insulin Resistance and the Hunger Hormone
January 5th, 2012
The bodybuilders' secret to healthy muscles is the key.
The number one cause of the number one health crisis of our time, the “diabesity epidemic“, is relatively simple— all those empty calories, refined carbs (rice, pasta, bread, cold cereals), and liquid calories from sports drinks, sodas, and juice that we consume day after day! Affecting almost 1 in 2 Americans, and up to 2 billion people world wide, this epidemic is almost always caused by either environmental or lifestyle factors, both of which are reversible and highly preventable.
Simply put, processed carbs are quickly… Continue reading My Slimming Soup for 2012
January 3rd, 2012
A personalized Fat Flush to target your stubborn fat stores.
A “new and improved” Fat Flush Soup is back— right in time for the 2012 weight loss season! The mouth-watering recipe— with four delicious variations— is featured in the January 23, 2012 First for Women magazine. The soup and the research behind it is the cover story for the new year, with stunning before and after pictures of Fat Flushers Cindy Davis and daughter Nikole Howell who lost a combined 105 pounds on fat flushing foods and healing soups!
The revamped recipe contains hearty… Continue reading 
Visionary, health guru, diet/detox expert, author, spokesperson, role model, and natural foods icon, Ann Louise Gittleman has always been a trendsetter. 
