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Worries Solved- May 2013 - May 20, 2013 - Nutrition Column

1. Help! I’m losing fast but developed a rash.
2. Can a diet tweak reverse thinning hair?
3. What’s the best way to fast-track weight loss?

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Worries Solved- April 2013 (Issue 2) - April 29, 2013 - Nutrition Column

1. Help! My gluten-free diet stopped working!
2. Can a pill help lower blood pressure?
3. I’ve heard goji berries are the new weight-loos superfruit. Could they work for me?

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Worries Solved- April 2013 - April 8, 2013 - Nutrition Column

1. Can a diet tweak lower triglycerides?
2. Help! I lost the weight, but I’m so hungry.
3. Ever since the clock moved forward, I’ve been even more stressed and tired than usual. What can help?

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Worries Solved- March 2013 - March 18, 2013 - Nutrition Column

1. Which nondairy milk is healthiest?
2. Help! I have the winter blues.

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Worries Solved- February 2013 (Issue 2) - February 25, 2013 - Nutrition Column

1. Help! Stevia is too bitter for me.
2. Can diet help me curb night sweats?
3. Can eating the same meal help me lose weight?

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Worries Solved- February 2013 (Issue 1) - February 4, 2013 - Nutrition Column

1. My high-protein diet is making me fat!
2. Which seed is best—hemp, chia or flax?
3. The flu is making the rounds in my office, and I just can’t afford to be sick. What can I do to minimize my downtime?

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Worries Solved- January 2013 - January 14, 2013 - Nutrition Column

1. Could tea be making me gain weight?
2. Do those hair-growth nutrients really work?
3. My friend lost two sizes just by cooking with safflower oil instead of canola. Could it work for me?

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Worries Solved- December 2012 (Issue 2) - December 24, 2012 - Nutrition Column

1. Are fish oil supplements a scam?
2. Is there a food cure for stress insomnia?
3. I need to drop a size so I can fit into my dress before a party next weekend. Is there a safe way to get skinny fast?

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Worries Solved- December 2012 - December 3, 2012 - Nutrition Column

1. Can green powder help me slim?
2. How can I indulge without gaining?
3. Between decorating, visiting relatives and attending holiday events, I am tired and on edge and my cravings are out of control. What can help?

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Worries Solved- November 2012 - November 12, 2012 - Nutrition Column

1. Can grass-fed beef help me slim?
2. Should I stop taking my calcium pill?
3. I have dropped 23 pounds this fall and I want to keep it that way, but holiday sweets are my weakness. Help!

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