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Bantam BooksISBN # 0553574000 by Ann Louise Gittleman, M.S., C.N.S.
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About the Book
This
is where it all began! Ann Louise's classic Beyond Pritikin introduced
the world to the TwoWeek Fat Flush ®, which later became an Internet
sensation and spawned The Fat Flush Plan. As the former director of
nutrition at the famed Pritikin Longevity Center in Santa Monica,
California, Ann Louise was the first nutritionist in the country to
witness the plusses and minuses of a fatfree diet. This book tells you
everything you need to know about essential fatty acids, the right
carbohydrates, cholesterol, triglycerides, and fat burning nutrients.
Complete with recipes, meal plans and shopping lists!
Praise and reviews of this book: " Beyond Pritikin is the best of Pritikin with some very major differences." Townsend Letter for Doctors
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