Linda M.

"'The Living Beauty Detox Program' was the first book of Ann Gittleman’s I ever read. That was where I first came in contact with 'The Fat Flush Plan.' Being a professional fitness consultant and personal trainer I like to keep abreast of all the current research to stay well informed so I can better serve my clientele. Ann Louise’s books are so accurate and well researched. I believe Ann Louise Gittleman is a pioneer in the field of women’s health and nutrition. Everyone wants to be healthy, vibrant ,and full of vitality. She gives you the road map—the how to—so to speak. I can’t tell you how refreshing it is to read a plan that tells you how to take better care of yourself and has the research to back it up.There is nothing worse than a plan where you're told what to do, but don’t know why. The beautiful thing is that 'The Fat Flush Plan' is based on actual science.

I lead a group fitness program called 'Girlfriend’s Bikini Boot camp.' I recommend Fat Flush to all of my participants, especially those who are stubborn losers—people who have tried literally everything with little or no results. 'The Fat Flush Plan' and 'The Fat Flush Cookbook' were an answer to my prayers—finally a sensible eating plan all laid out and easy to follow. I am not a nutritionist or a licensed dietitian, so I rely on Ann Gittleman’s insight and wisdom. All of my clients receive their very ownFat Flush Plan and Cookbook. Finally, someone who deals with the issues of hormonal imbalance through diet, instead of prescription drugs and synthetic hormones.

I have really noticed a difference in my thighs, even though I have always taken really good care of myself. I noticed a little bit of fatty deposits—or shall we say cellulite—on my thighs had appeared. After changing my eating habits and drinking the cran-water and the Long Life Cocktails my cellulite all but disappeared. The results I have experienced on Fat Flush are simply amazing!

I can’t say enough about the recipes in 'The Fat Flush Cookbook.' I was reluctant at first to try them because I thought they would take too much time to prepare. Wrong! They are quick, Easy and Delicious. My family has loved everything I’ve made, and it’s actually been kind of fun. I also compete in Ms Fitness USA, a fitness competition televised on Fox Sports. As a fitness competitor we need to be lean, smaller bodied, have clean, tight lines, and exemplify a fit and healthy lifestyle. Before I found Fat Flush Plan I had been on a grueling plan with virtually no fat and very little carbohydrates, thus I became grouchy, tired, and energy-less. Since being on 'The Fat Flush Plan' my career in fitness has really taken off. Looking and feeling your best really does pay. Thanks to Ann Gittleman for having the courage to be the First Lady of Nutrition."

Linda M.