Kim S.

"I lost 50 lbs on Fat Flush 5 years ago and have never felt better! I also completely cured myself of lifelong, very severe allergies and asthma. It's wonderful not to start each morning sneezing for an hour—which I did every day of my entire life!

I'm back on it now as I let 9 lbs creep back onto my body. I got too cavalier about what I was letting myself eat and—even though I do a daily, rigorous yoga workout—I stopped walking as I bought a scooter. I'm 48, so may be experiencing some pre-menopause weight gain as well.

It's just melting off now and I'm really excited to be back on the plan and will learn my lesson.

What helped me the most was the Forum. When I felt all alone (I lived in NZ at the time and no one had heard of FF), I just got on the Forum and read about others who were doing or had done the plan."

Kim S.