Super Nutrition for Men
Protect, heal and supercharge your body -
A must-read for men and the women who love them
" SUPER NUTRITION FOR MEN is a real find. In our day of information overload, this book provides clear and helpful information on the nutritional issues that most concern men. Whether the topic is food, supplements, or the latest news on antioxidants, which protect male health, this volume is a must. Its author provides straight talk based on science, sense, and observation-not fads or fashion. I highly recommend Dr. Ann Louise’s book."
- Dallas Clouatre, Ph.D. Author of Anti-Fat Nutrients
Why do men need a nutrition book of their own? Because they have specific health problems and their nutritional needs are different from women’s! With the jumble of confusing health information out there, SUPER NUTRITION FOR MEN is a clear, authoritative resource that will answer all your questions about men's health. Everyone knows "you are what you eat," and that means proper nutrition is essential to being physically fit and sexually potent. Eating right also combats such male scourges as heart disease, prostate problems, even hair loss! With good nutrition you can reduce your stress and solve problems like obesity and addiction.
SUPER NUTRITION FOR MEN by Dr. Ann Louise is not just for men. Men, of course, will benefit from the prostate chapter. The substance abuse chapter is a favorite, adapted from the most successful recovery centers in this country. By following the simple programs outlined in this clear guide, a man can become stronger and healthier than he might have thought possible.
SUPER NUTRITION FOR MEN includes innovative programs for:
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Protecting the prostate
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Healing the heart
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Supercharging sex
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Controlling hair loss
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Overcoming addictions
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Reducing stress
Also included are great recommendations for eating at home and on the go.
"Noteworthy for its male nutritional perspective."
—Library Journal
"...offers practical advice and innovative programs for controlling hair loss, overcoming substance abuse, protecting the heart and prostate naturally, and the latest, up-to-date nutritional program for increased energy and lean muscle mass...This well-known and knowledgeable nutritionist has done it again - put together an excellent guide for men's health...in an easy-to-read format, for men who are searching for healthy alternatives for staying fit.”
—Townsend Letter
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Visionary, health guru, diet/detox expert, author, spokesperson, role model, and natural foods icon, Ann Louise Gittleman has always been a trendsetter. 
