Welcome! I hope you'll join me as I break new ground in both traditional and holistic health. I'll share with you the most effective healing diets and detox discoveries from my research and experience over the last 35 years. As I pass along my knowledge, I invite you to become your own personal detective on the frontlines of your future health.
Yours Truly,
Cleansing/ParasitesWomen's HealthMenopauseAnti-agingMen's HealthEnvironmental Health 
Nutrition Column: Worries Solved
Check out the newest edition of my advice column in First for Women magazine! read more
Partner Offers
Check out exclusive offers and specials from some of the most trusted names in healthy living! read more
Slimming Smoothies for Summer!
Get a variety of delicious smoothie recipes from the Fat Flush recipe blog! read more
The Lowdown on Low T
Making the most of male libido…naturally. It seems like every time I turn on the radio or watch TV, I’m bombarded with... Read more
How Much Salt Do You Really Need?
New research finds limiting salt intake can be dangerous. As a whole, Americans consume far too much salt – on average 3,400... Read more
Short-Circuit Stored Fat
The real skinny on the "skinny fat" that blasts belly fat. If you've read my Fat Flush books, you know I'm a big believer in... Read more
Feeling forgetful? Try a tad of turmeric! A study in the Journal of Neurochemistry suggests adding turmeric to your...
16 hours agoGetting enough sleep impacts more than just your energy levels throughout the day. It can play a part in hormone...
yesterdayFor men, zinc plays an important role in many aspects of hormonal metabolism. Because it stockpiles the mineral, some...
3 days agoThere seems to be a problem with the twitter feed, please visit Twitter for more info.
"I was so fed up with being overweight and fighting to lose it, I was ready to give up. My mother was the one who had found UNI KEY's...
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