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www.EmpowerMePhoto.com March 25, 2010

As you continue on your weight loss journey do yourself a favor and discover this book that has already sold over 1 million copies. The subtitle "The Year Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently" makes it sound like heavy lifting but the approach is actually the right one if you truly want lasting results.

This book will help you uncover seasonal weight loss secrets to banish bloat, diminish cellulite and get rid of belly fat.

Dr. Ann Louise Gittleman is a celebrity nutritionist and New York Times bestselling author. She's written Fat Flush For Life and about 30 other books. You may have seen her on Dr. Phil, 20/20, The View, Good Morning America or CNN. She has also been featured in magazines such as People, Newsweek, Time, Glamour and The Oprah Magazine.

There are a variety of impostors in the detox world and I assure you that Dr. Louise Gittleman is the real deal. Unprepared cleansing can make you really sick. And those that offer detox as a one-time approach are missing out on key factors and systems to consider.

In the book, you'll discover some Fat Flush commandments that will address your liver (your body's purifier), lymph channels (your body's drainage system), how to fight fat by eating the right fat, the importance of stressing less and sleeping more to lose fat, lowering your insulin (a fat promoting hormone) and recognizing false fat - such as water-logged tissues.

You'll also discover many successful examples of real life folks (pictures, age, name and location all included) who are Fat Flushers for Life and a fitness program to maximize the detox process.

Seasonal Fat Flush is designed to arm you with practices and processes that make the most out of the season's effect on our bodies. For instance, the book points out: "As the autumn leaves change, your body is starting to ready itself for the cold and dark months ahead. This is the time to wean off of summer's raw, cooling foods and savor more warming, cooked foods in the form of soups, stews and casseroles." And it goes on to detail why it is so important at this time of year to take special care of the two vital organs of the season: the lungs and large intestine so as to avoid common seasonal symptoms related to these organs.

Also included are recipes for sweet veggies that make superb snacks and many others. You'll uncover a wealth of information on foods and how our bodies react to them. Gems like knowing that cilantro relieves bloating.

As promised, this award winning book features significant detoxification advances and fitness workouts along with super-star foods and supplements and it offers an enjoyable and nutritionally-sound method to keep the pounds off permanently.

Kevin Graham serves as the Managing Director at Empower Me Photo. Empower Me Photo provides tools to help those seeking to stay on their diet or exercise program over the long run - by showing how you are going to look AFTER you lose the weight.

You will be amazed at how you are going to look - and your empowering photo can be in your hand as quickly as tomorrow. And you will be inspired, motivated, and yes, EMPOWERED, to stay on your program over the long run.